BetterMeReviews 27,530

Wasn't use app, plenty of different exercises and links to other health features. Only 10 days in so can't comment too much on results but I've lost 5 pounds since I started and I'm definitely feeling stronger.

Brilliant app, so easy to follow the exercises and the ability to vary the intensity on the exercises makes it all the more user friendly. A really excellent way to build up fitness and get into a continuous routine.

I am a manager, and my schedule can vary day to day. I either do this at night or early in the morning. I also love that I can slightly modify the exercise to be faster and more challenging to accommodate my fitness level.

Great exercises and the perfect stylish material to go with - keeps me motivated.

It only takes some 20 minutes a day and you feel the difference!

After only a week I already have more energy. I love the quick daily workouts that easily fit into my busy schedule! The meal options are quick, easy and tasty!

O primeiro treino já deixou minhas pernas doloridas e muito explicativo também, recomendo.

Since joining Betteme I have started to become more mindful and aware of so may things including my surroundings😁 have increased my physical activity which is having a positive daily effect on my feelings and suddenly I feel so much more committed to the small steps and goals to reach where I want my journey to take me.

Os treinos são dinamicos, as vezes mais pesados e outras vezes leves de mais (quando se trata de soltura articular), já os de força são um desafio constante.

Since working out with this app, I am feeling more motivated, sharper, finding myself looking forward to the next workout. The various exercises and directional videos are great.

I felt it was going to be such a struggle to regain my fitness but these short blast exercises have helped me make good progress and get into a better routine.

I have enjoyed the exercises. Especially the stretch days. I noticed in the app that it will say 30 min of exercise needed a day. I did wonder if that meant I had to do the workout twice. But I haven't done it twice because I do other exercises and thought it meant I had to at least exercise for 30 min a day. But I was curious about that.

I've experienced a decreased fitness while recovering from health issues, and this short workout everyday is manageable at just 12-18 (appx) minutes with options to add on afterwards. Some days I've got time for more and enjoy it, others I feel good to just get anything added into my days, so it's been a positive trial, but I feel it's pricey to subscribe, so undecided and will look at other options

I really like using better me app. Keeps me motivated and wanting to do do my workouts every day. And reading some inspirational articles is nice.

The exercises are challenging, and I've been enjoying them. There are a few that I'm currently unable to do due to limited flexibility and my weight, but I adapt by substituting alternative exercises.

I appreciate that BetterMe has so many short articles with tips, tricks, and encouragements. They're a helpful read and adds to the whole experience. The incredible variety and selection of workouts is extremely helpful in my beginner-stage of working out too, so that I don't feel burnt out just from one 15-minute workout.

The workouts are great and not too long. The first week was difficult but I feel my upper body getting stronger!
12 workouts done and I started 15 days ago!

While I may not be following the eating plan, and I only do the basic 10-minute yoga workout, making the effort to do even that little has me more conscious of serving sizes and increase my efforts to include more vegetable and fiber foods.

Aplikacja jest bardzo intuicyjna i pozwala na analizowanie wyników związanych z aktywnością, żywieniem, spożywaniem wody itp. W jednym miejscu. Ćwiczenia dostosowane do poziomu aktywności z ankiety. Pewne rzeczy delikatnie bym poprawiła ale generalnie polecam.

I have multiple disabilities and have trouble with hour long workouts. My body just doesn't like it and I end up suffering for a couple of days. The BetterMe workouts are perfect for my body because they change rapidly, before my body starts complaining! I also love that it focuses on different parts of the body as well as cardio by the short walking sessions between each pattern. I really like this program.

I love doing the exercises. I do each one at least twice a day. I have lost maybe 2 lbs but my energy level has improved. Love the reads you send!