Diet:
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I'm really enjoying your walking workouts! I add them to my strength training routines almost every day. I have many food intolerances so can't really do the meal plans unfortunately but it's nice to ... read more
Pilates gives me more energy and less tension during the day. I feel lighter and more comfortable in my body. It improves both how I move and how I think. read more
Madmuscles feels calm compared to other fitness apps. No yelling motivation, no insane goals. Just a solid structure that tells you what to do today. That alone removed a lot of mental resistance for me. read more
The most important thing is trust in what you are taking. I have had blood work done before and after taking some chosen supplements and have had the results prove their effectiveness. read more
Guys, yes this is a plant based protein. But wow, it tastes so much better than anything else on the market! Salted Caramel is our favorite followed by Chocolate. Even my husband reaches for this now ... read more
I have nothing but positive things to say about my experience with HealthyWage. I tried to lose weight for many years without any long-term success. Betting on myself was the motivation I needed to fi... read more
Living in a smaller province and area of Canada, locally sourced options for eating healthy are not always available, even seasonally. This online option fills that gap, provides an alternative to Ama... read more
The people working with VLCC have a thorough understanding of Ayurveda. I realized that when I started using some of its products. My skin is glowing now!... read more
I have not completed the full 28 days yet, but I am already understanding all my bad habits that prevents me from shedding weight. My body was constantly in a fed state. I changed my eating plans and ... read more
Summer is right around the corner and I have been trying to get in shape for a while now. Then I found the Red tea detox and I'm having great results so far. I've lost 13 pounds! Within the first 7 da... read more