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Reverse Health offers fitness and weight loss plans tailored for women over 40, combining workouts, meals, fasting, and tracking for sustainable results.
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My wife loves this program. She is using it on my phone and she even sometimes shows me some exercises that are easy to do because I can not stand for a long time. Worth the money. She is eating healthy, makes me healthy dinners and she is happy!
Sleeping sooooo well! I'm losing weight, I'm not hungry, less headaches, less moody. And the best thing…I'm sleeping soooo well. I can't say enough about this community of people.
Feeling better each day. My confidence is coming back. My body can do this. Signed up and 2 weeks later I'm down 11 lbs. Wohoo!
Absolutely love this program! I've tried so many programs, but I love this one. I like the structure of having meals spelled out for me everyday. Besides losing weight, I have much more energy and don't crave sugar like I used to in the past. I also like the focus on tracking steps every day. I've become too sedentary since I retired and this tracking keeps me motivated. So positive in so many ways.
This company is a shell of an plan aimed at collecting auto-renewal fees they fight tooth and nail not to refund. "Recipes" are simple (eat toast with avacado or berries with yogurt) to unappetizing (salmon on scrambled eggs) but definitely NOT low carb as promised (toast, pasta or potatoes with most). Not worth the money you'll never get back.
Signed up for program
Never used
Automatically charged for renewal and would not budge on offering a refund
Super responsive team helps in no time. This is actually the first app that helped me to lose weight without hesitation. Meals are easy to make and very tasty. Highly recommend
Reverse Health focuses on women's health which is a first but definitely not the last great thing. They are the only weight loss program that focuses on menopause that I was able to find.
Answer: I think they sit very close to scammers - they do post content but they do not care about the actual people who try to use their product.
Reverse Health is the first weight loss program that focuses on menopause. Many of our members report 15-25lbs weight loss & reduced menopause symptoms within 12 weeks. The app-based program features:
- Personalized meal plan
- Access to recipe library with over 3000 recipes
- Tracker in app to log meal plan, weight, water, mood and exercise for more accountability
- Members-only Facebook group with more than 20,000 members
- Weekly FAQ calls with nutrition coaches
- Monthly Live call with our menopause expert and health & fitness coaches
- 12-week video coaching course on nutrition and mindset
- Beginner-friendly exercise videos
- Recommendations for supplements
- Chat with our support team anytime

