Diet DoctorReviews 160

I was very interested in trying the Keto lifestyle but had failed several times until I found diet doctor! So much helpful information and yummy recipes! I read a few articles and found out why I failed and how to avoid feeling so bad during that first week. I never knew! Plus the recipe variety has helped keep me on track. Going strong 2.5 months in and I never felt better! I even joined and it was money well spent. I highly recommend this for beginners!
Aimee

I can only echo the previous positive comments left here; Dietdoctor provides both the recipes and guidance that you need to eat low-carb/keto, but also the explanation that helps you to understand why it works (or may not be in some cases).
After many attempts to "diet" that have inevitably stalled and failed, I'm now making real progress towards my ideal weight without feeling as though I'm restricting myself, and best of all I feel great while doing it!
Recipes go from being suited to even the most novice cook, right up to some proper gourmet cuisine if you feel so inclined. All meal types are catered for; Italian, Indian, Oriental...
Obviously one solution won't work for everybody, but for me this has been a life-changer!

I was referred to this website and keto/low carb recipes by my doctor in Ottawa.
I'm over the moon! I love the choice of recipes on the site and fact that they are so simple and that I can choose whether to make 1, 2, 3, 4 etc portions. It makes it so simple. I've seen results in the first month -- 10 lbs gone I've re-started an exercise/personal training program as well. I feel so much better than the slug that I was. I have a preliminary target of Christmas and then see where I go from there. Your resources will get me there. Thank you so much...

I have been on the ketogenic diet for 3 years, about as long as I have subscribed to Diet Doctor. It has been a great help to me, giving advice, menus, recipes and access to wonderful lectures and movies that gave me the impetus to continue the diet. 55 pounds later, I still visit the website at least weekly. I've lost weight, regulated my cholesterol and triglycerides, brought my A1C down to 4.9 and made a believer out of my doctor. Diet Doctor is the only website (and I sample lots and lots) that consistently offers believable, timely information that actually works. And they're not trying to sell you anything!

I have been using the DD approach to empower myself to eat well following a LCHF approach and its working. I feel better, I am more in tune to how I feel the need to eat, or not and I'm loosing inches and pounds.
This is all enabled by the whole range of well produced evidence based resources available on line during the free time and now when paying the membership.
I applaud the DD vision and ambition and look forward to a time when I can become one of the success stories.
Thanks.

This is the beginning of my 7th week following Keto with the diet doctor website. As of this morning I am down 25.4 lbs! I have found the diet doctor meal plans to be very helpful. I started with the 2 week challenge and felt that I needed the structure of the meal plans so I signed up. The toughest part was the first 3-4 days but after that it's been pretty simple to follow. After week 4 I incorporated intermittent fasting. I rarely have any cravings and have tons more energy! I only wish there was more response to some of the questions on the site from the creators of the recipes to help with planning. Looking forward to more and more milestones!

I believe that DietDoctor.com is an incredible resource for those trying to understand and adopt keto and/or low carb. The amount of free information is substantial and wonderful for those who cannot afford to purchase content they need to improve their health. I'm impressed with the recipe functionality of changing the amount of people being served as well as settings for the metric or Imperial system. I purchased the monthly membership and have become more advanced in my knowledge of intermittent fasting and nutrition.

Diet Doctor was recommended by my own Doctor, when he advised that I start Keto. The videos are the most helpful for me, but the recipes are a close second. I had so many questions, it seemed it would take me forever to get started on the Keto Diet. Wow, this website has been so helpful and gives you so many ideas for food, tips for success and much more. It's worth every penny and then some. I use this site several times a week, and I am always amazed by what I've learned.