Diet DoctorReviews 160

I have been with Diet Doctor since the beginning of my Keto lifestyle. I have great faith in the integrity of this site. Others I have tried ended up wanting to sell me things. DD is my one & only for information, inspiration & great recipes.
I had a gastric band & though I lost 100 pounds I had troubles & after 9 years it was removed. I immediately gained 30 pounds & was continuing to climb until I found out about Keto eating. I am eating low carb now & enjoying food while maintaining most of my original bariatric weight loss.

I am a female, 67 years young, who has struggled with weight issues ever since I can remember. I came upon Diet Doctor over two years ago and learned that my problem was how my body processed insulin. Turns out I am insulin resistant! I took the two-week challenge, lost 12 lbs. and never looked back. For the first time in my life I was losing weight eating delicious, healthy food. Because I was eating real food that satisfied me, weight loss was effortless! It took me about 8 months to lose over 50 lbs. I continue to eat the same way and have maintained my 50 lb. weight loss.

I love the Diet Doctor site because of the science, lectures and interviews with health and nutrition experts, recipes, support, and inspiring success stories. It is wonderful to hear how so many people have been able to reduce or stop (under their doctor's supervision) their medications for type II diabetes and other health issues using the low carb and ketogenic diet!

I love that Diet Doctor gives people the tools to take charge of and revolutionize their health! I support their efforts and hope they will reach the millions of people who can be helped by simply eating real food!

I'm a nurse and this site has been a great resource for me on my keto journey. I have lost 5 sizes in the last year, have put my diabetes into remission, and got my fatty liver under control. I have so much energy and am not crippled by arthritis and fibromyalgia any more. There are no ads on the site, so you can count on the authenticity of the information - no one is trying to sell you their products. The doctors and other advisors on the site are the world's leading experts and also live the diet... they eat the same way. The advice is based on actual science and is not biased. Even though I don't use the site as much as I did in the beginning, I keep up with my subscription to support it so that others can benefit. I recommend it first to any friends or family who want to change their health for the better.

I stumbled across diet doctor website when researching how to lose weight. I decided to take the two week Keto challenge and promptly lost weight! I have become a member so that I have access to meal plans and informational videos etc. I think the website is amazing and it has totally re-educated my understanding of the food groups and good fats etc. The videos and films are very eye opening. I would highly recommend this website.

As I'm 74 I'm still struggling with the concept of trying to change the eating of my husband and sometimes myself. I love eating the healthy way, love the recipes and have made many of them. Trying to stay focused is hard when you are out and about as most cafés tend to serve "coffee and cake" as their staple. Overweight all my life and even though I think I'm doing the correct eating have lost 1 kg to date, that can easy go back on if I have a night out. I haven't lost hope. Having open heart surgery next week and hopefully I may loose a little more then.

Definitivamente para mi metabolismo tengo que regular el tema de las calorias, ya que comi Keto por 1 mes entero, hice algun ayuno esporadico pero no logré bajar de peso (soy sedentario y peso 110 K) eso si, lo unico que me entusiasmó es el tema de indie glucemico que lo pude bajar, pero me gustaría que hicieran hincapié en que no es solo "Carbs" sino que tambien hay que tener cuidado con las calorías. Segun unas calculadoras para perdida de peso que andan dando vuelta en la web, yo tendría que consumir solo 1560 y con las recomendaciones de dieDoctor mis comidas diarias deben estar cerca de 3000 Cal!... entonces, no aumenté de peso pero mi objetivo principal que era bajar de peso no fue posible!, me gustaria que me respondieran indicando en que me pude haber equivocado. De todos modos ahora estoy mirando la guía de comidas del Reto de las 3 semanas y allí analizando las cantidades y demas veo que haciendo solo 3 comidas al dia puedo rondar las 2000 calorias... seguiré probando!, sin dudas, y les contaré mas adelante!, Gracias, Fernando

Eating keto has almost eliminated my fibro pain. I am a farm wife/grandma and the meals I make have to satisfy my family. I have yet to find a recipe that, in my Hubby's words, 'you don't have to do that again!'. Sometimes I add more spice but the flavours are always good.

A friend is dealing with Primary lateral sclerosis and both her doctor & nutritionist recommend keto. She has struggled with changing her diet and I sent her to this site for yummy recipes to make the transition easier.

Thanks for all the info and, especially, for all the recipes!

I signed up with Diet Doctor in its infancy and have continued to keep my membership because of the superior content that is on this website. While I'm not new to the low carb/keto diet, I thoroughly understand the Goliaths in the medical and food industries that keto advocates have to battle, because I've been scorned by the ignorant, for several decades, because of following this way of eating. Seeing the adverse effects that have resulted from an industry determined to push the SAD diet and drugs to attempt to counter its damage, I am more convinced that sites like Diet Doctor are ever more necessary... to inform the public of the danger being done to their health. My critical health markers have always been excellent and I owe it largely to watching my carb intake. I've never had an A1c over 5.3 and it is currently 5.1. Your health will do a 180 if you take the time to educate and implement a low carb/ketogenic diet and lifestyle. The testimonies of men and women on this site attest to this very fact.

I started low carb way back when Atkins made it popular and lost 120 lbs. Over the years I have gone up and down several times but now with all of the resources on Diet Doctor I have found answers to all of the difficulties that I have experienced and am now well on my way back to good health.