Diet DoctorReviews 160

Using Diet Doctor app whilst reading Dr. Jason Fung's book has reversed my type 2 diabetes. The recipes and support are really helpful. Highly recommended.

I've been following a keto/low carb diet for 47 years. With all the new hype on the web these days, you'd go dizzy searching for just the right program - if you are a complete novice or need a bit of updating in your program, this is THE best place to get your information. You can design your own program, there are lots of options, then get a shopping list and a menu for the week. And the monthly cost is very affordable - 2 Large Lattes at Starbucks! DO IT - sign up for the month subscription - have a look at all the videos. It is well worth it! I still go back all the time for recipes and I am dedicated to read the newsletters - something new and interesting each month. I will admit that I occasionally search for recipes elsewhere, but that is the sum total of my keto surfing. My info comes solely from Diet Doctor. I highly recommend this site. WendyB

I love Diet Doctor and subscribe to support the site for others who are just starting. The videos are extremely helpful and the success stories good for inspiration. I really feel I can trust the information they provide. I love Dr. Jason Fung's intermittent fasting videos and bought his enlightening book "The Obesity Code" which explained in clear terms exactly what I have suspected all these futile years of Weight Watcher's etc.

At 53 I was told I had prediabetes and it is a progressive disease you will be diabetic soon! I don't just except one person's word, I've always wanted the bigger picture. So I googled it and found this website through YouTube. My numbers were 44.47 was type 2 diabetic. I am now 41 which is within the normal range. I was called in to see the doctor they were very concerned about my raised cholesterol 6.8 so was I after listening to the doctor. He did a risk assessment on me for having a heart attack within the next 10 years and it came out at 6.9% low he said. But talked about statins being the only thing that will lower it! Well, we'll see about that. So I've lost 3 stone but on a plateau at the moment. But I've been having double cream in my tea. I've been eating to many added fats for weight loss. So I've cut the cream. Also I've found out I'm Lactose intolerant and since I've cut lactose my blood pressure is normal! Stomach doesn't bloat now and absolutely no acid reflux. No acid reflux is such a big thing for me as it's caused so many problems. Chronic Sinisitis I'm on steroids for labyrinthitis with is in my nervous system when it flairs up. That is so bad. Constipation. Omeprazole for 20 years. Been ill for years with all this. Panic attacks CBT anxiety disorder. The latter all behind me now. Feels great to come of the meds and listen to my own body. Feel great on this way of eating and I will always eat this way. My body feels free supple strong confident. How we should all feel in this life of ours. I have a smile on my face When I wake up in the morning. I'm no longer a slave to food. I just enjoy good food when I'm hungry. I tend to eat in a 6 hour window naturally. Still got away to go but feel great already. I've suffered very much which makes me appreciate life so much now. So thanks diet doctor for being a big part of my journey. All the videos are fab great trust worthy information is invaluable to me and everyone. Love your website.

If you are interested in your health and / or losing weight, then this site is an important collection of resources. You need to read it to understand, know what and why you're doing. I started keto in 2017 and lost 22kg in about a year. I have just had my cholesterol levels checked (Oct 2019) and they're normal, with slightly high *good* cholesterol, and my thyroid antibodies are now under 50 (were over 1600 in the past), I'm the healthiest I've ever been.