BetterMeReviews 27,535

Lo trabajó 15 días por las mañanaY una secon más por la tarde camino 30 minutos después de eso y llevado una dieta e perdido 6 libras. En las dos semanas y e tomado bastante agua

I appreciate when a workout app is simple and does what is says it will. I have a variety of quick and efficient workouts that are focused on flexibility and strength. I also love that I can increase the intensity whenever I want. Some days I have more time and can double up by returning to a workout I liked from a previous day. The other water, food, and sleep trackers are helpful and easy to use.

Excelente aplicación para mantenerte en forma y saludable plan de dietas ejercicios y seguimiento personal me encanta

I was skeptical of signing for this at first but I am so glad I did! The workouts are perfect for me and I'm thoroughly enjoying them! I look forward to the next days workout which I've never experienced before. Thank you Better Me!

אני מרוצה מהתכנית.
אבל היו פעמים שפספסתי את האימון ולכן הייתי רוצה שתהיה לי אפשרות להצטרף למספר אימונים ביום בהתאם למספר האימונים שפספסתי.
אודה לבדיקתכם.
איילת.

Ever since i've been doing these exercises i've been feeling better! It's kind of hard to do these exercises, but it gets better if you don't give up. This app is great in my opinion. I am satisfied.

I am enjoying the accountability of the app, which is what I need during the winter months. I can easily switch intensities depending on my available time and soreness. I started with 15-minute workouts and now have started alternating between 15 and 25-minutes. After 16 days, I am starting to see some results in my physique.

Una app muy completa, se siente el acompañamiento constantemente.
Gracias!

Está app la recomiendo yo la uso para ir al gym, me dice los ejercicios y el tiempo de descanso, no distracciones no dudas,

I've been working on mostly stretching routines and have found them really helpful. I often include a second exercise routine in my morning schedule to build strength and flexibility since I have some back issues. The variety of choices in the optional exercise routines is great for conditioning and keeping interest.

I am enjoying the daily workouts but would recommend this app to people who have a reasonable knowledge of Pilates. Without it would be very easy to have the wrong posture or do the wrong thing as the description isn't very detailed.
It's quite fast paced but that suits me and you can always pause the workouts.

Yoga sur chaise. Exercices rapides et agréable a faire.

Me ha servido para estirar y tener mejor movimiento

I didn't use the equipment the first few days but when I started doing the workouts with the equipment I have noticed a big difference I can't wait to see what I can do

I have ailments that stop me from going to the gym. But the workouts are doing me good. They are not long so that helps but I can feel it working. Thank you

I've been having trouble motivating myself…living in MN with freezing cold temperatures makes it tough to want to go out and do anything. These work outs are short enough that I can easily fit it in my day and it's a good way to ease myself back into a good workout routine!

Son ejercicios que se pueden hacer en poco tiempo y son muy efectivos

I downloaded the app thinking I would just "tone up" as I *thought* I was in decent shape for my age...
WOWZA- I was really challenged by the workouts- but in a good way. Just long enough and just hard enough. You can modify how you need to. Good, clear instructions. I'll keep on it and see how it goes!

This app is just what you need to get started back on the journey to a healthier you. The workouts are short enough that you can fit them in anywhere in your busy day. And the best part is that you feel results right away. I'm only 10 days in and I can already report improved strength and mobility.