BetterMeReviews 27,911

I like the many options and fitness levels that allow you to choose your program based on a series a pre asked questions. My workouts are manageable and doable from the comfort of my home and time l decide. I highly recommend Betterme.

Voy haciendo ejercicio sin casi enterarme

Ha sido una experiencia totalmente sorprendente, ver qué sencillos ejercicios hacen mi cuerpo sudar y trabajar tanto que mis músculos duelen como si hubieran pasado horas en el gimnasio, significa que el trabajo es realmente increíble, ohh sorpresa que me dieron al conocerlos

Me gusta la app, llevo poco tiempo pero bien, me motiva a seguir a más!

I'm doing the best I can with most of the exercises. Todays had us lying on the floor with lower legs on chair, not something I can do but did lifting exercises. Left arm unable to rise above my head or be held high straight out so again raise as much as I can! I'm enjoying the program very much, thank you.

Feeling keen, Feeling motivated.
The daily workouts are very easy to follow and great to do. Short and well instructed exercises so simple to follow. Perseverance and Good Things Take Time.

The chair yoga program is giving me exercise and I feel it in my arms and shoulders. The tips emailed are useful and not too frequent. I'm happy.

Me gustan mucho los ejercicios, con los alimentos me ha costado ir capturando todo creo que se complica cuando tengo mis propias recetas y cocino diario en casa

Buoni allenamenti, che si adattano alla mia richiesta e al tempo che ho a disposizione per farli

Die App motiviert mich, 20-30 Minuten Übungen, die ich zuhause machen kann, egal zu welcher Uhrzeit. Die Videos sind gut, die Übungen darin gut zu erkennen und nachzuvollziehen. Ich bin schon länger dabei, als bei einer vorherigen App, die mich zu kleinen Sporteinheiten anhalten sollte😁💪

At 73 I've never done any type of yoga. I've always depended on 'normal' exercise like walking, hiking, skiing, biking etc. But this program, with very simple moves, has shown me how out of touch I was with major muscle imbalances.

I have enjoyed the excercises. It's been a long time since I have done any and this has been a steady way to get me back into a daily routine and feeling better about myself

Agréablement surpris. Cette application est une réussite et répond à vos aspirations. Multi fonctionnelle, c'est un réservoir d'exercices adaptés, de conseils et d'inspirations. À essayer absolument! 😏🤩

I like that the app has music and explanations with the workouts. That helps keep me motivated. I just wish I was able to unlock vid3os before the actual day. So that I could catch up on my missed day (a week so far). I hope I can get that unused time back at the end🙏

J'aime beaucoup faire les exercices mentionnées.
Au niveau de l'alimentation, je préferais ce que vous aviez il y a quelques années ou nous avions plusieurs choix qu'on pouvait faire chaque jour ( on choisisait la protéine, les féculents et des choix de légumes ou fruits), Cela me permettait de faire des meilleurs choix sans me faire imposer un repas

I took a chance and purchased this app to help get my 64 year old body moving. I really have only used the workouts on the application but I find them very motivating and helpful being able to work out next to the video instructor. I plan on continuing this journey for a few months and see how I feel (and look) after that.

Surprenante découverte du thaichi, le cours est très zen et bien traduit

I am 81 y/o and am very active for my age. These exercises are in 10 minute increments, which gives me the time to do them 2-3x per day between my busy schedules. Each time I do them I feel a bit more agile in my hips and legs especially. Try it you'll like it.

La app bastante completa aún no la ocupo en su 100% ya que puedes poner cuántas calorías comes y quemas tu peso etc y aparte tiene un secciones donde puedes elegir que parte del cuerpo trabajar junto a infinitas maneras de hacerlo ya sea yoga, calistenia, box entre otras opciones y lo encontré genial que tb tiene secciones para adulto mayor y persona con discapacidad.