Lasta: Your Wellness CoachReviews 974

This is amazing, I've never thought that IF+ healthy 3 times a day meals will do magic. Totally will use further and wait fro more result (also hope it will become my daily routine)

Great features. Like their style and receipts. Great that I can add my allergies and preferences!

A year ago at 39, I was 150 pounds.
A complete hysterectomy has been part of my journey, but the Lasta meal plan changed everything. I'm proud to say I lost 55 pounds with this amazing program.

OMG, the weight loss journey has been a tough battle! I've finally found the support I needed for both my physical and mental health.

And the results are AMAZING! I've lost 29 pounds in just 3 months. I've tried everything for years with no progress, but Lasta's approach has finally given me the boost I needed to reach my goals.

With a combination of eating psychology, habit building and meal planning, Lasta has been the key to my success. I'm so grateful! This has been such a life-changing experience and I'm so excited to keep going on this journey!

I've experimented with different diets such as Keto or OMAD, raw diet, but I inevitably lose motivation and stop following them. Recently, I received some distressing news that my weight might significantly impact my ability to have children... That's why I needed something to drive and manage my efforts.

I downloaded this app more than a month ago and now ready to tell my opinion about it. Thanks to the meal planning thing I've saved some time on thinking and planning my meals and thanks to tracker I now am hydrated. Of course because of it I've lost weight since I started. But it's importnant to realise that if you want this result was permanent you have to stick to healthy habits always, it really should be your lifestyle.
The app is quite easy to use.

The app is very easy to use and I'm glad I purchased it.

Dieting has always been a challenge for me, but I was determined to feel good and look great. Lasta's mindful eating approach was the missing piece I needed to finally control my cravings and shed those extra pounds. I've lost 29 pounds and feel fantastic!

Recently I've decided to lose some weight after the birth of my child and I found Lasta perfect for me. I use meal planning feature, intermittent fasting and water tracker and results were seen from the first week.

I'm obsessed with Lasta. The meals are delicious, varied, and simple to make. Highly recommend this app for people who has no time to plan balanced meals or what to try another eating lifestyle!

I'm a fan of Lasta - in fact, I recently recommended it to a friend. We both track our water intake and trying to lose weight. I can definitely recomend it to people like me, who wants to lose weight but don't really have time or ability to visit gym.

Purchased this app but it would never work. Contacted customer service and they denied any refund! Buyer beware!

Lasta App is an incredibly useful tool for organizing and managing my daily tasks. The user interface is simple, intuitive and very easy to navigate. I especially love the ability to add contacts and calendar events directly in the app. Additionally, the app integrates with other popular applications, making it even more time-saving and convenient.

I am excited to tell that I've already lost about 17 lbs! I've been following lasta meal plan for 4 month and it has helped me shed my weight. I literally feel more energy now

I do not understand all of the positive reviews. This app is awful. The meal plans are a joke and there is no difference between the categories of the meal plans. The meals are weird and not necessarily "easy" The fasting tracker continues to reset to 0 when exiting the app. There is really nothing special about this app at all. Completely wasted $65. I am such a sucker!

Saber cuánto esfuerzo se necesita para alcanzar nuestros cuerpos ideales puede ser desalentador, pero con Lasta lo hacemos posible de una manera simplificada. Atrás quedaron las dietas rígidas, las largas horas en el gimnasio sintiéndote desmotivado... en su lugar, prueba nuestras rutinas preprogramadas que aseguran que cubras todas las bases cuando se trata de mejorar tu condición física general. Desde capacidades de seguimiento de calorías hasta planes de comidas guiadas: proporcionamos todo lo necesario y siempre encontramos formas creativas de hacerlo divertido.

Introducing Lasta – the ultimate wellness software that will help you finally reach your weight-loss goals! We all have days when it's hard to stay motivated and on track with our healthy living plan. Lasta is here to help. This program seamlessly integrates into your life, helping you achieve optimal health and wellness in an easy, personalized way.

Knowing how much effort goes into reaching our ideal bodies can be discouraging, but with Lasta we make it achievable in a streamlined manner. Gone are the rigid diets, long hours at the gym feeling unmotivated.instead try our pre-programmed routines which ensure that you get all bases covered when it comes to improving your overall physical condition. From calorie tracking capabilities to guided meal plans – we provide everything needed while always finding creative ways to make it fun!

Lasta allows users to customize their health plans down to the smallest details, guaranteeing maximum effectiveness and efficiency in reaching desired goals. Set daily nutrition requirements for yourself for breakfast, lunch, dinner, and snacks. Track the amount of exercise you do each day (no excuses now!). Monitor caloric intake against calories burned each day and personalize your goal setting process from one easy dashboard – allowing you to see progress as it happens so you can stay on top of things!