Lasta: Your Wellness CoachReviews 973

My weight has been bothering me for the last three years since giving birth, but now I am finally starting to lose it!

I use only fasting tracker and water tracker
Wanted to try all of this CBT and meditations tools but I am not really yet

Lasta's intermittent fasting feature has made meal planning a breeze for me. Plus, I don't have to worry about what to eat during my eating window because their meals are always nutritious and delicious. Can recommend!

Consistency is crucial for a healthy diet. So, I joined a program for weight loss. Now I have tasty and nutritious recipes, and their customer service was great. I lost weight and kept a balanced diet.

The app support my nutritional goals. It enables me to personalize my dietary preferences, making it effortless to track my food intake and stay on top of my nutrition. It has definitely simplified my dietary tracking process.

In the past, I've tried out various diet apps, but they all seemed to have a monotonous approach. I found it difficult to stick to their unstimulating meal plans for more than a month. However, this latest app has completely transformed my experience! I felt energized and driven during the first month, and I plan to continue using it. Looking back, I wish I had committed to a six-month plan from the start; I would have saved a substantial amount of money.

I subscribed to Lasta and hoped it would be a helpful tool for my intermittent practice of fasting. Once I saw the app did not ofer me any thing useful I submitted a request to cancel and reefund my purchase. I was told they do not refund. I caution all buyers beware because once you sign up you just blew $50.

I am all into mindful eating and I am into combining both - mental and physical when it comes to food consumption.

I wasn't sure this will work and now I am not really sure how, but it works! And my overall mood and energy level is great.

Works correct, never have any issues with subscription or understanding

I took a part in their 14 days survey about my experience with their app and I can tell that I am definitely will continue using it (it seems like 14 days is enough to get used to trackers and no need in thinking about what to cook for a dinner)

To be completely honest with you, I think I might have an eating disorder... I tend to overeat until I'm uncomfortably full, or I'll go for days without consuming much food at all.
It's been more than five years since I've been at my desired weight, and it's quite disheartening. My ultimate goal is to feel comfortable in my skin and content with my life, without feeling like the "chubby one" among my peers.

While I have come across a few flaws, I must say that this app is the best I've used so far. I have tried other well-known apps, but this one appears to be quite decent and intriguing. Moreover, its freshness is the most crucial attribute for me.

I'm excited to share that the app I've been using has a really impressive design and a ton of features that are honestly pretty amazing. And the best part? It's priced competitively, so it's really accessible for anyone who wants to give it a try. But what's even more impressive is the customer support - they were super helpful when I first started using the app, and made my weight-loss journey a breeze. Honestly, I couldn't recommend this app enough!

Download it 4 days ago and already noticing changes: daily routine became more exciting and interesting, scales show me a great result and overall mood is great

I stumbled upon this app while browsing the internet in some listings. It's easy to understand and manage. My fav part is to change meal preferences and one day eat like a vegan and the other a paleo program.

Saw the app on Facebook and decided to download, since I wanted to start a new healthier life...and I guess that was successful!
Easy to understand and nice design and navigation, interesting features, nothing useless

I've done intermittent fasting for a year before Lasta and it was quite challenging to stick to it, but Lasta has made it so much simpler to follow and I've seen great results. The app is intuitive and includes reminders that keep me on track - definitely worth a try!

My name is Joan, and I'm from Texas, USA. I've struggled with my weight for most of my life. I had tried numerous diets and workout routines, but nothing seemed to work. I felt like I was stuck in a cycle of binge eating and self-loathing. But I found Lasta and started using it with no hope that it could help me, but I was delighted with the other people's results, so I gave it a try.

Currently, I've been using Lasta for a few weeks now, and I'm thrilled with the results. This app makes weight loss simple and accessible, even for someone like me who has struggled with it for years. The interface is clean and easy to navigate, and the daily reminders keep me on track. I love that Lasta offers personalized meal plans and workouts based on my goals and preferences. The recipes are delicious! I appreciate that the app tracks my progress and offers insights into my habits and trends. Overall, Lasta has been a game-changer for me. I feel more confident and energized, and I'm excited to see where this journey takes me. I would recommend Lasta to anyone looking to make positive changes in their life.

This is amazing, I've never thought that IF+ healthy 3 times a day meals will do magic. Totally will use further and wait fro more result (also hope it will become my daily routine)