Lasta: Your Wellness CoachReviews 975

Good for my habits, health, body and even mental health. Already on their dieting plan for 2 month.

Not only has this app helped me stay organized in the with my food habits, but it has also extended its benefits to other areas of my life, helping me maintain more organized and productive lifestyle overall.

This app has been a great help to my gym routine, providing structured meal planning, tracking progress, and keeping me motivated to achieve my health goals.

I've tried many different meal planning apps, but Lasta's is the one I keep coming back to. The paleo diet had helped me lose weight and improve my overall health in a healthy way.

I've been able to make progress towards my weight loss goals without sacrificing too much time or energy. The app is simple to use and has helped me stay on track and consistent with my fasting periods.

Eating healthy has never been easy for me. As a busy working woman, I struggled to find the time to plan and prepare healthy meals. The meal options are delicious and nutritious, and I really feel better than ever.
Although, when searching by ingredients, I have noticed that the search results sometimes lack quality and have poor image resolution. I hope this can be improved.

They helped me achieve a healthy weight and lifestyle in just four months. The app is easy to use and understand, and I was able to adjust to it quickly. It's great if you're looking for a simple and effective way to improve your health.

The current functionality suits my needs, although I had anticipated a greater diversity of recipes and diets they offer.

The app's features have made it easy for me to make positive changes to my diet and lifestyle. I feel more confident and comfortable in my body and ready to go on dates again!

Who knew that intermittent fasting could be so easy? 2 month ago I thought it is useless... Thanks to Lasta's fasting tracker, I've been able to seamlessly incorporate it into my lifestyle. Not only have I lost weight, but I also feel more energized than ever before. 5 stars!

This app is truly remarkable! It's highly user-friendly. I simply can't fathom why some people would give negative reviews. The interface is so intuitive. I believe that some individuals may not be utilizing it properly or could be lacking the motivation to monitor their diet and food intake.

As a male striving to become a fitness trainer, this app has been a big help me and my clients stay on track with our fitness goals.
I highly recommend it to beginners and pros.

For mothers who are always on the go and want to take charge of their health after giving birth, this app has been a game-changer. Its straightforward meal plans and hydration tracker are incredibly helpful.

I have already lost 25 pound and almost achieve my 10 years ago weight! This app simplifies healthy meal planning and intermittent fasting for busy parents. Highly recommended for those who want to prioritize their health while juggling work and parenting.

My children have begun to request different meals, and I required an application to support me in developing healthier habits every day.

Just love the fasting approach, I do 12:12 for now. The support was very useful for me.

As the primary cook in my family, it's been a challenge balancing everyone's preferences and nutritional needs. My husband and two kids are picky eaters, and I struggled to get them on board with a healthy diet. The recipes they provide are not only nutritious, but they're also tasty and easy to prepare - my whole family looks forward to mealtime now!

This app helping me maintain a healthy lifestyle despite my busy schedule - kids, work, home errands. Their recipes are a great addition to my intermittent fasting routine.

I highly recommend this app to anyone looking to improve their health and wellbeing, especially those who are new to intermittent fasting and need some guidance, as a housewife with kids.

As a 24/7 housewife with kids, I find this app very helpful in keeping track of my intermittent fasting, water intake, and meal plans, making my weight loss journey much easier.