Lasta: Your Wellness CoachReviews 1,013

Hello, I am Sebastian and I started to have a healthy life. This app, Lasta, is helping me a lot, thanks to it I can keep track of my meals, drinks, training and rest on a daily basis. I'm sure it can help everyone, it has even made it easier for me to prepare my breakfasts, before it was impossible for me to know what I was going to eat.
The exercises are very simple and quick to understand, it does not mean that they are easy to do.
I leave you in detail everything I thought of this app, my trainers have advised me to use it and that I should definitely use the premium version since I moved alone and I don't know how to do many things without having instructions from other people.

The app is very complete, it was very difficult for me to find what to add to it, so I am going to highlight its virtues.

The app not only tracks nutrition but also offers insightful articles, making it a holistic guide to a healthier lifestyle. Understanding my food choices is much easier with the app's educational content it was a pleasant surprise!
Setting and tracking personalized goals has been a game-changer. The app truly caters to my individual needs. I struggled to find an app that adapts like this one does, offering tailored recommendations based on my health journey.
The comprehensive food database is a lifesaver; it practically includes every item I eat daily. I have to admit, it was a bit challenging to suggest improvements because the app's food database is already impressively thorough.
I want to highlight the exercise videos. I found them to be of very good quality and it has been useful for me to develop it without problems.
The reminders and alerts feature is like having a personal nutrition assistant, gently nudging me in the right direction. Customizing reminders was a delight, although it was hard to think of improvements the app was already on top of keeping me accountable.
Syncing with other health apps and devices provides a seamless overview of my well-being. It's a one-stop-shop for health management. Exploring integrations was a bit tricky, not because they were lacking, but because the app was already so well-connected.
The community aspect is a real gem. Sharing experiences and getting support from others on a similar journey adds a human touch to the app.

Finally, the daily stories have not loaded well for me, they take a long time to play. It's the only thing I couldn't use fluidly in the app.

Update: After expression my dissastisfaction here they have fully refunded me.

I signed up and paid for a 7-day trial, found that the app did not suit me. The app makes it impossible for you to cancel your trial, and instead directs you submit a ticket to their support team. I submitted a ticket to cancel, but they never got back to me and instead automatically charged me for a 3-month subscription. It feels like a scam to not have a "cancel" option while you are on trial, unlike other similar health/dieting apps.

When I submitted another ticket to request a refund for the automatic charge (less than an hour after I was charged), they finally replied but refused. This is ridiculous. The "cancel" option on the app only appears after they have successfully charged you for a subscription plan since they made it nearly impossible to cancel your trial. Comes off as very dishonest, seems like they're just going after the money from people who signed up for a trial.

I'm honestly surprised with this app, and so lucky to know about it.
Amongst the many things you can do:
It helps you drink your desired daily amount of water, it allows you to create a personalized routine plan for all your daily food, which even has the calories automatically calculated!.
It has tips to avoid bad eating habits, cooking recipes, help to improve physical and mental health.
Workout routines, based on how much you want to do, and what exactly want to achieve, all while considering your weight, height, age and gender.
I'm amazed with the work put into it.

As I said, it is almost a scam once you have the app on your cell phone. Even if it is a trial, they make it impossible to unsubscribe. I have written to them about it but have never gotten an email back. I have tried to unsubscribe several times with no luck. I had to cancel my credit card, and they again kept writing about the overcharge, and lastly, I deleted the app from my cell phone, although from by theirs perspective, I still have a month to go. I will keep asking for my money back. I advise you not to buy or get this application on a trial basis.

The company reached out and was willing to refund the quarterly autopayment that was made on my account. I'd encourage all to read the terms and conditions more carefully on all apps to avoid confusion later.

Embarking on my journey to a healthier me was daunting until I stumbled upon this incredible fasting app. Let me tell you, it's been nothing short of life-changing.

From the get-go, the reminders were my lifesavers. They gently nudged me towards my fasting goals, ensuring I stayed on track. But that was just the beginning! The notifications weren't just reminders; they were little motivational boosts, encouraging me when discipline was low.

What truly sets Lasta apart is its holistic approach. Not only does it guide you through fasting, but it's a treasure trove of knowledge: the courses and guides were invaluable, providing me with the understanding I needed to make informed decisions about my health.

And then there are the widgets! Oh, how they made it seamless to keep track of my progress. A quick glance at my phone screen was all I needed to stay motivated.

But wait, there's more! The abundance of recipes made my fasting journey deliciously enjoyable. They weren't just recipes; they were gateways to exploring new tastes while staying true to my goals.

In essence, this app isn't just a tool; it's a supportive companion on your wellness journey. It's equipped with features that not only make fasting easier but empower you to embrace a healthier lifestyle. If you're looking for a game-changer, this app is it!

BUT NEVER FORGET… EVERYTHING WILL DEPEND ON YOUR COMMITMENT TO YOUR JOURNEY

Good luck!

When I first started to use Lasta I was a bit overwhelmed with all the features, but after some days It wasn't that difficult to keep up with all of the things that the app offers, from a fasting record, to a water counter, exercises. To anyone that is serious on losing weight and becoming their most healthier self they can be, this app is for you.

From the first day when I got acquainted with the application, it helps me in everyday life, convenient interface, easy to use.
No less important is the availability of a monitoring and statistics system. The application tracks my achievements, records the number of steps, training time and other indicators, which provides an opportunity to analyze your progress and make adjustments to the training process.

"Lasta is an exceptional app that has significantly enhanced my daily productivity. Its user-friendly interface makes navigation a breeze, and the seamless integration of features simplifies task management. The app's intuitive design ensures a smooth user experience, while its robust functionality allows for efficient organization and collaboration. Lasta has truly become an indispensable tool in my digital toolkit, helping me stay organized and focused on my priorities. Highly recommended for anyone looking to streamline their daily tasks and boost productivity!

Lasta app: The perfect choice for your weight loss journey This app is truly incredible. I started using it after a friend's recommendation, and I must admit, I initially assumed it would be like other weight loss apps. However, I was pleasantly surprised after just three days of using it. Lasta is remarkably user-friendly and engaging, even for beginners. It allows you to track your weight, water intake, step count, and current mood. I particularly enjoy the fasting timer, which helps me manage my appetite scientifically. Additionally, the app calculates the number of calories you consume, assisting you in controlling your body fat percentage. To top it off, Lasta provides scientifically proven exercises to aid in your weight loss efforts. Lasta is a comprehensive weight loss app that caters to all your needs. With Lasta by your side, you can achieve your desired physique wherever you go.

I was initially upset because I requested to cancel auto renewal after the trial period and I was still charged but customer service was very quick to respond and refund my money. I hope I have the extra money in the future to use Lasta the app is really great!

"Lasta has been a game-changer for my wellness journey. After years of struggling with different diets, I finally found a sustainable way to manage my weight and improve my overall health. The user-friendly interface made it incredibly easy to track my fasting periods, and the in-app guidance kept me motivated and informed. I've not only seen significant results in my body composition but also experienced a remarkable increase in energy and mental clarity. Lasta isn't just an app; it's a comprehensive lifestyle coach that has helped me transform my life. Highly recommended for anyone serious about embracing intermittent fasting and a healthier lifestyle!"

I'm looking for an app that keeps track of my fasting habits. When I found Fasta, I thought, I found the right one. I'm an overnight student at UEH and still do some side hustle at Viva Coffee, which I need to fit my fat below 14%. I need my app to keep track of the calories I put in every day, how many steps I take and how much water I drink. Ya know water is important for me, cuz it keeps my body fresh and stays conscious after hours of standing in the bar every day.
Besides, Lasta has more features that you should try. At first time, I couldn't believe that a fasting app like Lasta had those. A lot of mini-courses in the Explore tab are what surprised me the most. Practical detailed information is all you need to achieve so many goals If you keep following it. The first time I read "Trick to reduce appetite", I now can imagine how these lessons changed my life. I started using my slim-version plates, drinking water before meals, using the trial and method to find the exercises that affect my satiety, and so much more.
From now on, If anyone tells me how to keep fit, I'll respond "Secret!". Cuz I've using it for 2 months. Still, I don't have any reason to stop it. It's a kind of addiction to me. If you want to keep your body fit and gain knowledge of nutrition, forming habits, handling stress, and releasing wellness, you know where to find out. Trust me, It's worth your investment.

This app don't show you everything until you give your card number and they charge you. Customer service don't give a crap about you, all they want is the money. I asked for a refund as this does not suite me and my eating habits. They refused to refund my money when I called them shortly after looking at it and they refused, they said wait 14 days and we will refund 30%. I will never use this app, I thought I had 14 days but was charged before that. When I tried calling I could never get through to a person and was discontected several times. I am so frustrated and cannot affored to lose the $100 they charged to my account. The 30% refund offered through email is not good enough.

**Update** after leaving my review I was contacted and offered a full refund. It would have been so much easier if they had just cooperated from the start.

I subscribed on the app and paid $38 for it on September 22nd and I was not able to open the app on my phone it never gave me the option to do it. I went back and forth daily with the reps Arthur and Alice via email following all their instructions and sending then screenshots to prove then that the app was not working and I was not able to use it not even once. Their final email on October 7 said they cannot refund my money because is not refundable that they only could refund 25% of the amount that I paid. I think this is an SCAM and very shady business. How come if you have a product that does not work and I paid in full for it you are going to tell me that you can only refund me 25% of the price I paid after having waisted my time and energy for 16 days emailing you and doing everything you told me to do to make it work? I have records and can prove this. Please be aware

My name is SImone Marengo and I'm an 18 years old italian man. Installed this application in the hope that it could help me with fasting, and I was pleasantly surprised. In fact, it was very easy to understand how it works right away, as it has a very intuitive interface. The part I appreciate the most is the stories, which are managed just like on Instagram. Additionally, there are also many healthy recipes and exercises to improve one's fasting every day, making it fun as well. In conclusion, I believe it's a very useful and comprehensive app for anyone interested in fasting like me.

Updated: Cancelling a subscription is not "Frictionless. I was charged $74.99 automatically for the upcoming 6 months, I contacted them the VERY NEXT DAY to cancel and ask for a refund and initially, they said too bad, it's clearly in the terms to which you agreed. This is true, however they could make it much easier to unsubscribe online, instead of having to contact them via email in advance via email. After some back and forth they agreed to refund 70%.

I genuinely recommend this App it's a true life saver for everyone who's seeking to optimize his health on every level from losing weight, managing hormonal imbalance to seeking longevity by enhancing their overall health, the intermitting fasting tool is highly effective you can choose the method that suits your needs and easy to manage. It also saves a tremendous amount of time and effort it has everything I needed from health and well-being tips by providing valuable information besides, it offers easy, healthy and heavenly delicious recipes I can't ask for more.

I can't express enough how much Lasta has elevated my intermittent fasting experience. It's not just an app; it's a comprehensive wellness companion that has redefined my approach to fasting and health. Let me share what makes Lasta exceptional and why its creators truly deserve a standing ovation.

Lasta understands that fasting is about more than just counting hours. It's an emotional, educational, and practical journey. The creators have brilliantly incorporated features like "Log Your Mood" and the "Content Tab" that provide a deep and meaningful experience. This holistic approach has transformed fasting into a mindful and empowering experience.

The "Daily Stories" feature is like a daily burst of sunshine for my fasting journey. It's not just a feature; it's like having a personal coach and a supportive community rolled into one. Each day, I'm treated to fasting wisdom from experts and heartwarming stories from fellow fasters. It keeps me motivated and inspired, even on challenging days.

Gone are the days of boring and restrictive fasting routines. "Available Meal Plans" has turned fasting into a culinary adventure. I love the diverse menu of fasting options that allow me to customize my fasting experience. It's made fasting a delightful and personalized journey, and it's a game-changer for anyone who loves to explore new fasting patterns.

The "Fasting Hours" feature is the beating heart of Lasta, and I can't thank the creators enough for it. It's not just a clock; it's like a visual representation of my progress. Every hour becomes a milestone, a victory, and a source of motivation. It's pure genius and a driving force behind my commitment to fasting.

Lasta doesn't overlook the essentials of fasting. "Log Water Intake" ensures I stay properly hydrated during my fasts, and "Log Your Weight" helps me track my progress effectively. These features, although seemingly basic, are essential for a well-rounded wellness journey, and Lasta has nailed them.

I want to give a standing ovation to the creators of Lasta for crafting an app that has genuinely enriched my life. The user-friendly interface, comprehensive approach, and thoughtful features make it the gold standard for intermittent fasting apps. I'm incredibly impressed.

Lasta has transformed my fasting journey into an empowering and enjoyable experience. Whether you're new to fasting or a seasoned enthusiast, Lasta is your dedicated partner on the path to better health and overall well-being. I couldn't be happier with the positive changes it has brought into my life. Thank you, Lasta!

I have used many fitness and diet management apps in the past, but nothing compares to this one. This is a great app with rest and diet and exercise, giving me a well-rounded experience and amazing results. One strong point of this application is the smart rest feature. It not only focuses on exercise but also takes care of providing recommendations on rest and relaxation regimens. I feel good when the app reminds me to take regular breaks and offers stretching exercises, yoga or mindfulness practices to reduce stress and increase mental balance.