Gundry MDReviews 867

... bought the Bio Complete 3 for one reason -- to clean out my gut... so far, it has done exactly that and is working better than any cleanse I have ever tried... very happy with the results...

Plant Paradox changed my husband and my life years ago. Over the years we have drifted away and become heavier and more unhealthy. Convinced that weight loss was key, we decided to go KETO. Lots of meat. After recently watching Longevity Paradox and reading your emails, we are convinced Plant Paradox is what we need to be doing, this time eliminating meat at least one meal a day. We are completely satisfied with the delicious chocolate shake for lunch. More husband is very active so he continues to have sourdough bread. I am trying intermittent fasting, both of us with a KETO twist (minus all the bacon and processed meats). We are very excited about incorporating the shake to replace our life long engrained "meat and potatoes" every meal. We think this is a sustainable lifestyle for us that will get us back to good, or at least better, health. Thank you.

I don't usually write reviews, but I have to say that I have been using the biocomplete 3 for 2 months now and the proplant complete shake for one month. I REALLY feel a difference and my bloating is incredibly improved. I have celiac and have tried modifications to my diet for the last 5 years since diagnosed, and implementing the supplements has been made such a difference! There would be days where the bloating was so bad I looked 5 months pregnant, not exaggerating. I am an icu nurse and drinking the shakes before leaving for work helps keep me feeling satisfied throughout the long 12 hour shift as lunch breaks don't happen often. I make them into popsicles for a treat too! I just ordered the vanilla to try it, the chocolate is so good. And, the formula helps so much with digestion and regularity which I struggled with. I have been out for 5 days of my shake as I didn't order more in time while out of town. My delivery is on its way but I ordered it now to arrive monthly as for me it is such an important part of my daily regime. Thank you, Dr. Gundry!

I cant for sure say I am having more energy but I haven't finished the 1st bottle yet. Last week had the twice yearly blood work done and my LDL was down from 170 to 140. My recurring bouts with gout have dissapeared. A rash that would not go away, I was worried it may be... the C word, has totally disappeared, gone. And I have noticed that, as advertised, my cravings for sweets and/or carbs has diminished. I had listened to several doctors on YouTube describing symptoms that indicate I need a probiotic, so I was looking when I found this product. Haven't finished the 1st bottle yet and have positive results. Looking forward to how I look and feel at the end of the 3rd bottle.

I am a 55yo gym owner and trainer. Since using your products, I have been able to do without meat, and still achieve elite level physical performances, including 55 Chinups and 105 push-ups (both personal records, and in my YouTube channel if you wish to witness these). I never thought not eating lots of eggs, beef, and other high protein animal products was possible for my goals. Well it is possible, and I even lost 8-10 lbs of body fat without trying! I am now so muscular that I can see my own biceps - as in there is a visible Separation between the long head and the short head! That's how little fat I now have. Oh and my waist went from an already good 33 inches to a 29 inches at 165lb bodyweight (from 175lbs) at 5'9" height.

The 1st photo I submitted was taken in November 2020, a week ago at 165lbs, after using pro plant & eating as per Gundry teaches for about 6 months. The 2nd was taken in 2019 weighing about 200lbs

I'm not sure where to start so here goes in May 2020 I went in for my yearly physical. MY weight gain, blood pressure increase and a raise in my cholesterol was not good. My blood pressure meds were increased and I was put on cholesterol medication. My doctor said there was a 90% chance I would have a cardiac event within 10 years. In Sept. I found the Plant Paradox program, I bought several of Dr. Gundry's books and started the program the last week of Sept. Since I started I've seen my doctor in Nov. And what a change, my blood pressure was getting too low I was getting dizzy, the same with my cholesterol it was getting too low also, he decreased my meds and I have lost 25 pounds. So I think Dr. Gundry is a miracle worker. I'm taking prebiothrive, 24 strain, total restore, proplant complete shake and lectin shield. Oh before I forget the inflammation in my knees is gone! I can walk and not think about every step I take. I'm thinking about starting Vital reds and Power Blues to help with my energy level and see what I can do about getting rid of some belly fat. I am 67 yrs. Old. Thanks Dr. Gundry!

Since I been taking the Shake I have more ambition, but my main goal was to lower my Cholesterol just went to retake the blood test so I don't know yet. But if I lowered it or not I totally enjoy the Shake. I also hope to help my skeletal structure hurt from a Accident and I'm won't take pain pills so if it helps with that also I would be totally grade full I have to give it a little more time to do it's magic but I'm very hopeful.

This has been really great. It has been over the holidays, so my diet hasn't been full of "good" foods, but I am feeling GREAT! In the past I have always had an uneasy stomach. Even when I ate "healthy" there was always something off in my tummy. Now that I am taking these pills I feel great all the time. Even after I expect to feel crappy after a certain meal that I eat, I DON'T! And it shocks me and amazes me. I haven't yet lost weight, but I'm very hopeful. I need to get my food and movement in check and I think the pounds will come flying off! THANK YOU!