Lasta: Your Wellness CoachReviews 996

I used to think the gym was all that mattered, until I found Lasta. Tracking meals, personalized plans, and nutritional insights opened my eyes to the importance of food. If you're serious about weight loss, Lasta is a must!

I love the app and its features but I'd really love to have a calorie counter and macro descriptions of the food

Really cool and easy to understand everything app, has everything you need for keeping your weight in control

A bright vibrant app which will help keep track of health, diet, weight loss, exercise among other things. I liked the variety of recipes and the familiar 'stories' feature at the top of the page,.

I am sure they will be the first weight loss app soon. Even though I have a few points they need to improve (answer a little more quickly, fix long time switches between categories) I still believe they are top app in weight loss niche. Worked for me 100%

Only good things I can say about this app. Really easy introduction into the app, nice features and really easy trackers

This app is a great tool to help you lose weight and just achieve general health goals. It's main feature is an intermittent fasting tracker where you can customise your routine and it will remind you when to start and end fasting. My favourite part however, is the meal plan it provides for you. It provides breakfast, lunch and dinner options with recipes and calories included which is really helpful when you're calorie counting. I would recommend.

I'm fairly new to the fasting lifestyle and like most of us do when we start something new, I've tried lots of apps and didn't really gel with any of them until I found Lasta. I find the ability to start and stop my fast, with the ability to track my water intake to be very useful. The app also informs you of the benefits after each fast. One thing I find really helpful are the various articles included on the app ranging from recommendations on the best fluids to consume during the fast, to tips on staying active.

If you love healthy lifestyle, healthy food and you like to take care of your health this app will be a great helper for you, In case you are lazy and think downloading the app will solve your weight problems 0 you should visit therapist first, IMO

I love the recipes they have inside the app, it is truly might satisfy everyone. I fasting 2 times a week and I am not sure I am ready to make it more often, this is perfect for me.

I am obsessed with healthy lifestyle my whole life and I've tried each eating style, every trend and every popular diets and applications and I can tell that this particular one is totally worth it, it's like 3 different apps at least in this one. 10/10

I try to put in my fast and water details and the circle keeps going round and round. It's hours before I can put the details in. Not a responsive app at all. I'm sick of not being able to use the app in which it's purpose is.

It's great to know that there are apps out there that can assist you in achieving your goals, whether they are physical or mental.

Upon stumbling upon the application on Instagram, I opted to experiment with it to initiate a more nourishing lifestyle. It boasts a user-friendly interface, appealing design, and practical functionalities without any superfluous complexity.

Lasta has been incredibly fantastic for me after facing challenges with intermittent fasting for a year. It streamlines the process, keeps me on target with notifications, and the outcomes have been remarkable. Certainly worth a try!

I am using this app for almost a month and can say that I already see result in my mind: I am no longer overeat before sleep, I feel light when I go to sleep, I wake up with energy and understanding that my relationships with food are better.

Having experimented with diets like Intermittent fasting and OMAD, I struggled to stick with them in the long run. Recently, I received some disheartening news about my weight potentially impacting my chances of having children.
Thanks to this app, I feel like I can have a better future.

I discovered this app during my internet browsing, and I must say it's a breeze to use and navigate. What I love the most is the ability to switch meal preferences effortlessly, allowing me to enjoy a vegan meal one day and follow a paleo program the next. It adds a lot of variety to my diet, making it enjoyable and sustainable.

It changed my perception of intermittent fasting

I used to doubt intermittent fasting, but now I'm a firm believer thanks to Lasta! It has not only improved my health and well-being significantly but also made me more comfortable with my eating schedule. I highly recommend this app! No hesitation why this app is number 1 in fasting niche.

I have sent email 3 times now to obtain a refund and then to cancel my subscription. The system is set up to immediately assign a case number and send an email with this reference number. The claim in the email is that contact typically occurs within 24 hours. It has been more than a week since I sent the first email. Reaching anyone by phone doesn't seem to be an option either. I stand by my rating of one star because of what I have described and because I do not have a way to shut down the auto-renewal setting. Auto-renewal is not scheduled to take place until early December. I cannot "speak" with a rep by any means. I cannot cancel my subscription. I cannot turn off auto-renewal. I cannot believe this outfit has so many positive reviews!