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Lasta: Your Wellness Coach Reviews Summary
Lasta: Your Wellness Coach has a rating of 4.8 stars from 966 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta: Your Wellness Coach most frequently mention weight loss, meal plans and water intake. Lasta: Your Wellness Coach ranks 6th among Mobile Applications sites.
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I love the app, it really helps me keep track of my calories and maintain a balanced diet. With Lasta I can eat my favorite food in the ideal portion and still continue my health journey since it suggests you how calories to take. It also helps me with my workout routine and it has many exercise explained. Also for people who fast it has a really cool feature. Really great app, definitely suggest it.
I have been impressed with this app, I love its minimalist design and the content even more. It is very complete and intuitive.
I had a very sedentary and careless life but with the help of this app I have been able to put my well-being in order. The exercise guide and reminders are what have helped me the most to stay active every day, everything is well explained to achieve good performance.
It is a very complete app, you can see all your progress in detail. 100% recommended!
Dear Ranfi, thank you for sharing your experience! We're so glad to hear that Lasta has made a positive impact on your well-being and helped you stay active every day. It's great to know that the exercise guide and reminders have been particularly helpful for you. Your recommendation means the world to us! If you ever need any further support, don't hesitate to reach out. Keep up the fantastic work on your wellness journey! Your Lasta!🌟
This app is amazing! It Helped me reach my fasting goals! I'd recommend to any who's trying to be and stay healthy & fit! Lasta is the health FUTURE!
Thank you so much for your kind words! We're thrilled to hear that Lasta has helped you reach your fasting goals and support your health journey. Your recommendation means a lot to us, and we're excited to continue being a part of your path to staying healthy and fit! If you ever need anything, we're here to help. Keep up the great work! Your Lasta!
Lasta is a well-designed app that offers a variety of tools to support healthy weight loss. The fasting tracker is easy to use, providing real-time insights into your fasting progress. It also includes helpful educational videos on topics like eating habits and weight loss strategies.
Overall, Lasta provides a well-rounded experience for those looking to maintain a healthy lifestyle, combining fasting, food tracking, workout programs, and expert guidance into one app. It's perfect for users at any stage of their fitness journey.
Dear Meldrick, thank you for your positive feedback! We’re thrilled to hear that you find Lasta well-designed and that the fasting tracker, along with our educational videos, has been helpful in your journey. Our goal is to provide a comprehensive and user-friendly experience, supporting a healthy lifestyle through fasting, food tracking, workouts, and expert insights.
If you have any further suggestions or need assistance, feel free to reach out. We’re here to help you every step of the way on your fitness journey! Thanks again for choosing Lasta.
The exercises are easy to follow. In my case, I use them because I need exercises to strengthen my muscles and this app has helped me a lot to perfect my exercises. I also loved the health tips and the quick and easy recipes. I'm really enjoying each tip.
Thank you for your wonderful feedback! We're so glad to hear that you find the exercises easy to follow and that they’re helping you strengthen your muscles. Your satisfaction is important to us, and we’re committed to supporting your fitness journey. If you have any suggestions or specific features you'd like to see, please let us know! Your Lasta!
I've been using Lasta daily, and the experience is an enjoyable one. This wellness app is an all-in-one tool that is helpful in tracking weight goals as well as daily food and water intake. It's straightforward to use, you are able to track your progress, set goals, access full meal plans as well as all-level based short routines, making it especially ideal for beginners or people looking to start their fitness and wellness journey.
My favourite features are the meditation courses and the full meal plans. They have a number of meditations from just a few minutes up to a solid 13 minutes. I love that there are multiple time options and styles. These practices have been such a good reminder to take a break and breathe and have helped me in managing stress and reseting. The full meal plans are another fantastic feature as someone who can find herself lacking inspiration with what to eat, they feature full shopping lists and meals from Breakfast to Dinner with snacks and desserts included, all healthy.
The workouts are another feature of the app I enjoy. They are quite short but effective, serving as excellent warm-ups for potential longer workouts or just as quick sessions to get your blood pumping. They are particularly great for days when I'm short on time and uninspired to get moving but still really want to fit in some physical activity.
Overall it is user-friendly and packed with useful features, making it an excellent choice for anyone, and I can't stress enough, especially beginners, looking to start a fitness routine but are not sure where to start.
Thank you so much for sharing your detailed experience with the Lasta app! We're thrilled to hear that it's been an enjoyable and helpful tool in your wellness journey.
It’s great to know you’re finding value in the meditation courses and full meal plans—those features are designed to make healthy living more accessible and enjoyable. We’re especially glad to hear that the workouts fit seamlessly into your schedule and help you stay active, even on busy days.
Your insights about the user-friendliness and the supportive nature of the app will surely inspire others, especially beginners, to give it a try. If you have any suggestions for improvements or new features you'd like to see, please feel free to share. We’re always looking to enhance the experience for our users! Your Lasta!
I've been using this app for the past month, and it has been a game-changer for managing my diet, fasting, and workouts. It's incredibly practical and user-friendly. The app allows me to easily track my fasting schedule, stay updated on my daily meals, and monitor my calorie intake. It also offers comprehensive workout plans for weight training, cardio, Pilates, yoga, and meditation. These features have been extremely helpful and relaxing. I highly recommend this app to anyone looking to improve their health and fitness routine—it's fantastic!
Thank you for sharing your experience! We're delighted to hear that the app has been such a valuable tool in managing your diet, fasting, and workouts. It's great to know that you find it user-friendly and practical, and that features like the fasting tracker, meal updates, and comprehensive workout plans have been helpful in your fitness journey.
We appreciate your recommendation, and we’re excited to continue supporting you on your path to improved health and fitness. If you ever need any assistance or have questions, feel free to reach out at [email protected]. Your Lasta!
I've been using the Lasta app for a few weeks, and it's fantastic! The personalized meal plans make healthy eating easy, and the community support keeps me motivated. I love the variety of workouts available, too. Highly recommend it for anyone on a weight loss journey!
We're thrilled to hear that you've been enjoying the Lasta app and that the personalized meal plans have made healthy eating easier for you. It's great to know that the community support and workout variety are keeping you motivated on your weight loss journey.
If you ever need any assistance or have questions as you continue using the app, please don’t hesitate to reach out. We're here to support you every step of the way! Your Lasta!
"Lasta is fantastic! I've lost weight in a healthy and sustainable way, and I don't feel like I'm on a diet at all. The app provides great recipes, workout tips, and motivational advice that keep me going. It's also helped me develop a better relationship with food. I'm down 15 pounds and am more confident and happier. Highly recommended!"
"Lasta has been the best investment in my health. It offers a realistic and supportive approach to weight loss, focusing on small, sustainable changes rather than drastic diets. The app is easy to use, and the personalized plans keep me on track. I've lost 8 pounds in just a month and feel amazing. Lasta is the perfect partner for anyone looking to get healthy!"
Thank you so much for your wonderful feedback! We’re thrilled to hear that Lasta has had such a positive impact on your health and well-being. It's great to know that our focus on sustainable changes and personalized plans is helping you achieve your goals in a healthy way.
Congratulations on your progress – 8 pounds in a month is an incredible achievement! We’re happy to be a part of your journey, and if you ever need any further assistance or have questions, don’t hesitate to reach out at [email protected]. Your Lasta!
I've been using this wellness app for a few months now, and it has truly transformed my daily routine! From the beautifully designed interface to the wide variety of features, this app makes it easy to stay on top of my mental and physical health.
I love how customizable the routines are—you can select different durations and styles to fit your mood or schedule. Plus, the fitness section is fantastic! It offers a great mix of yoga, strength training, and stretching, all with clear instructions that make it feel like you have a personal trainer right in your pocket.
Thank you for your positive feedback! We’re thrilled to hear that the app has become such an essential part of your daily routine. It’s great to know that you’re finding the customizable routines and the wide range of fitness options helpful in supporting both your mental and physical health.
We’re committed to providing features that make wellness accessible and enjoyable, and we’re glad it feels like you have a personal trainer with you. If you have any further suggestions or questions, feel free to reach out – we’re here to support your journey! Your Lasta!
Just signed up and checked my account. I have FOUR charges on my account. NO phone number to call these people. WTH. Sent a bunch of emails so we will see...
Dear Beverly, we have just replied to your message on Sitejabber. Please provide us with your email or order number so that we can identify your situation. Thank you for your cooperation.
I've been using the Lasta app for a few months, and it's been a game-changer for my weight loss journey. The personalized meal plans are fantastic, and tracking my calories is super easy. I love the variety of workout options available, which keeps me engaged.
Thank you for your feedback! We're so glad to hear that Lasta has been a game-changer in your weight loss journey. It's great that you're enjoying the personalized meal plans and finding the calorie tracking simple to use. The variety of workouts is designed to keep things exciting, and it's awesome to know you're staying engaged! Keep up the amazing work! Your Lasta!
Lasta is a great way not only to lose weight, but also to become healthier. Its many features such as recipes, work out guidance, how much water to drink daily, health tips and other things really motivates us to change our life style.
Dear Aprarecida, thank you for your positive feedback! We're thrilled to hear that Lasta has been instrumental in helping you not only with weight loss but also with overall health improvement. Your encouragement means a lot to us, and we're here to support you on your wellness journey. If you have any more feedback or need further assistance, please don't hesitate to reach out at [email protected] Lasta!
After registering, I read through Lasta's health articles and I made the decision to try intermittent fasting. Lasta helped me with the fasting process by providing a timer, a nutrition calculator, and diet recipes for when it is time to eat. Thanks to Lasta, I have been fasting regularly for the three days that I have had it so far. I am aiming to lose 20lbs. Wish me luck!
Dear Wilson, thank you for sharing your experience! We’re thrilled to hear that Lasta has been a valuable resource in your intermittent fasting journey. Best of luck, and if you need any assistance or have questions along the way, don’t hesitate to reach out at [email protected]. Together to a healthy journey! Your Lasta!
The app is fantastic! Extremely comprehensive, with a vast array of quality content. It offers mini-courses, tips, recipes, and even allows you to track your progress in detail. The calorie counting system helps you manage your diet with ease, and what really stands out are the functional workouts, aerobic exercises, and much more. The experience has been excellent, and I highly recommend it to anyone looking to take care of their health in a practical and effective way. I'm very satisfied! Thank you!
Thank you for your wonderful feedback, Marcella! We’re delighted to hear that you find the app fantastic and comprehensive. Your satisfaction and recommendation mean a lot to us. If you ever need any support or have questions, we’re here to help. Together to a healthy journey! Your Lasta!
Over the past four weeks, my experience with Lasta Weight Loss has been exceptionally rewarding. I began using the program with the goal of shedding some extra pounds, and I was pleasantly surprised by the results. The plan was straightforward to follow and included practical guidance that fit seamlessly into my daily routine.
From the beginning, I noticed a gradual but steady reduction in weight, which was motivating and encouraging. The program's approach was well-structured, offering a balanced mix of dietary recommendations and lifestyle tips. Additionally, the support provided was outstanding; any questions I had were addressed promptly, and the encouragement I received made a significant difference.
Overall, Lasta Weight Loss has not only helped me achieve my weight loss goals but has also taught me valuable habits for maintaining a healthier lifestyle. The positive changes I've experienced in just four weeks have been impressive, and I would highly recommend this program to anyone looking to make meaningful progress in their weight loss journey
Dear Erick, thank you so much for sharing your journey! We're thrilled to hear that your experience with Lasta has been rewarding and helped you achieve such positive results in just four weeks. Keep up the amazing work, and feel free to reach out anytime for further support! Together to a healthy journey! Your Lasta!
I was looking for a wellness app to help me keep track of calories and maybe have some ideas for meals, and this gave me that and more. I loved the meditation exercises on the app. They varied in length and even had articles to learn more about food and wellness. I only touched the workouts on the app, but I loved that they had short workouts I could literally do as a break from working at home.
Thank you for sharing your experience, Katharine! It's wonderful that you enjoyed the meditation exercises and found the articles on food and wellness helpful. If you have any questions or need support, feel free to reach out at [email protected]. Together to a healthy journey! Your Lasta!
The Lasta app is a comprehensive tool designed for individuals focused on intermittent fasting, mindful eating, and holistic health improvement. It integrates several wellness features, including fasting tracking, meal planning, hydration monitoring, and Cognitive Behavioral Therapy (CBT) for managing eating habits and emotional well-being. I love this app a lot since it helps me to build my own healthy schedule. My physique improved so much.
Thank you for sharing your experience, Lee! We're so happy the app is making a positive impact on your health! If you ever need any support, feel free to reach out at [email protected]. Keep up the great work! Together to a healthy journey! Your Lasta!
Very easy to use app and so helpful! I love that everything is shown with videos and pictures. The recipes are easy and budget friendly and have helped me with my meal planning. I like the calorie count option so I don't have to google everything and search for hours. I will be recommending this app to everyone!
Thank you for your kind words, Yvonne! We appreciate your recommendation and are thrilled that the app is working well for you! If you ever need assistance, we’re here to help. Together to a healthy journey! Your Lasta!
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Thank you for sharing your experience, Redi! We're so glad to hear that Lasta is helping you maintain a balanced diet and keep up with your workouts while still enjoying your favorite foods. It’s fantastic that you find the fasting feature and exercise guidance useful as well. We truly appreciate your recommendation and are excited to continue supporting you on your health journey! Your Lasta!