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Lasta: Your Wellness Coach Reviews Summary
Lasta: Your Wellness Coach has a rating of 4.8 stars from 974 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta: Your Wellness Coach most frequently mention weight loss, meal plans and water intake. Lasta: Your Wellness Coach ranks 6th among Mobile Applications sites.
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The meal planning feature has been one of the most valuable parts for me. It removes the mental burden of figuring out what to eat and replaces it with a structured yet flexible system that actually aligns with my personal goals. I used to spend so much time planning meals or stressing about nutrition, but now it's all taken care of.
After trying a handful of other programs, I can confidently say this is the first time I've seen real, lasting change. The improvements have touched every part of my life—physical, emotional, and even mental. It's more than weight loss; it's personal growth.
Jorg, your journey and those profound changes you're experiencing truly inspire us. Thank you for sharing how the program has impacted your whole life; we're committed to continuously supporting you toward even greater personal growth. Please keep letting us know how we can best assist you on this path.
I was skeptical about intermittent fasting, but the way Lasta introduces and supports it made it surprisingly easy to follow. The tips, explanations, and pacing made all the difference.
Dana, it’s wonderful to hear that the way we introduce and support fasting made it easy for you to follow and brought clarity through our tips and pacing. Your thoughtful feedback truly inspires us to keep making the experience better and more approachable for everyone. Thank you for sharing your journey with us!
Lasta's flexibility stands out. The routines and recommendations can be adjusted at any time, which means I always feel like I'm working with the app, not against it. It respects my rhythm instead of forcing me into a rigid structure.
Hi Kim, thank you for highlighting the flexibility of Lasta! We're thrilled to hear that the app adapts so well to your personal rhythm and makes your experience feel natural rather than restrictive. Your feedback means a lot and motivates us to keepupporting your journey every step of the way.
Even without one-on-one coaching, the app feels highly personalized. The way it adapts to my habits and needs makes it feel as though it was built just for me. It's like having an intelligent assistant that quietly understands how I live and gently supports me along the way.
Thank you so much for your thoughtful feedback, Margaret. Knowing that the app feels personal and intuitively supports your habits means a great deal to us—we’re committed to meeting your unique needs every step of the way. Your experience motivates us to keep improving; we’re grateful to have you with us on this journey.
The breathing exercises have become a go-to tool for me when I'm feeling stressed or distracted. Just a few minutes brings noticeable calm and clarity.
Uta, thank you so much for sharing how the breathing exercises help bring calm and clarity to your day! It’s wonderful to hear they’ve become a reliable tool for you during stressful moments—please let us know if there are any other ways we can support your journey to balance and focus.
The app's reminders are helpful and well-timed. Whether it's water, sleep, or movement, they feel more like encouragement than interruptions, which makes all the difference.
Konrad, thank you for your thoughtful feedback! We’re thrilled to hear that the reminders feel encouraging rather than intrusive, as helping support your daily wellness with kindness is our toppriority. Your positive experience motivates us to keep improving.
Purchased a 12 week indoor walking program, and I downloaded the app to start it. $19.54 Than I realized that I was charged again $9.90. On my credit card. I immediately asked for cancellation, and my money back. I received an e-mail back, that they need the receipts. I sent both of them. No answer. Tried to call, but the answering machine said, they don't take claims on line, and it hangs up! Why give a phone number, if you can't use it? I sent a message again, They said they can't find my e-mail address. I want my money back, and cancel my memberships! Don't believe what they send you on e-mails. They look very nice, but BE Ware!
Rosie, we're truly sorry for the frustration you've experienced and thank you for bringing these issues to our attention. Please send us a direct message with your details once more so we can urgently resolve your refund and membership cancellation. We are committed to making this right and improving your experience moving forward.
If I'm having a tough day, the app adjusts my plan instead of scolding me. This flexibility makes workouts feel like an invitation, not an obligation, which keeps me coming back.
Joanne, thank you for sharing such a heartening experience! We're truly glad the app's flexibility resonates with you in a way that invites consistent care rather than pressure. Your dedication inspires us to keep creating mindful support exactly where it’s needed.
The app's nudges for hydration, movement, and sleep feel like a supportive friend reminding me to care for myself. Instead of pressure, it feels like kindness—like I'm being guided with compassion rather than demands.
Hi Christelle,
We’re so glad the daily reminders feel like gentle encouragement and support for your well-being. That sense of kindness and compassion is exactly what we hope to bring to your journey!
— The Lasta Team
The app offers more than just tools—it's a library of well-researched articles and inspiring stories that help you understand the "why" behind your habits. This knowledge keeps me going when I need motivation.
Anfos, thank you for sharing how the app’s content itself fuels your motivation—it's wonderful to hear the journey deeper than tools really speaks to you. If there’s any area you'd love more insight on or specific topics that could help even more with your goals, please let us know—we’re here to support you every step of the way!
Your Lasta
Taking just a few minutes for chair yoga during work hours has become a highlight of my day. These short breaks bring a real sense of calm and clarity, and the video guidance makes it incredibly easy to follow along, even in a busy schedule.
Thank you so much for sharing how the chair yoga sessions have found a meaningful space in your workday, Marina. It's wonderful to hear they lighten your mind and fit smoothly into a packed schedule—that sense of calm and clarity is exactly what we hope to bring every time. Your thoughtful feedback truly brightens our day as well!
The Lasta Team
I've tried many wellness tools that felt like full-time jobs. Lasta respects your time and gives you what you need in manageable steps. It's been a true discovery for my lifestyle.
Thank you, Larry, for sharing such thoughtful feedback. We're delighted to know that using the app feels actionable and respectful of your time, and we're committed to continuing to support your wellness journey!
Your Lasta
What once felt like a chore now feels like an achievable and even enjoyable part of my day. The app's workouts are well-paced and fit naturally into my lifestyle, bringing a new sense of balance and energy.
Thank you, Audric, for sharing how the workouts have positively become a rewarding part of your routine. We're thrilled to support your journey to feeling more balanced and energetic, and we look forward to continuing this path together.
Meal planning used to overwhelm me, but now I look forward to cooking. The suggested meals are not only healthy but genuinely tasty, making it easier to stick to better eating habits.
Hi Lisa,
We’re so happy to hear that mealtime has become something you enjoy! 🍽️💚
Nutritious and delicious is the goal — and we’re thrilled Lasta is helping make healthy habits feel exciting and sustainable.
Thanks for sharing your experience!
The Lasta Team
Unlike quick fixes, the improvements I've seen with Lasta feel lasting. The habits I've formed are sustainable, and I no longer feel like I'm on a deadline to succeed.
Hi Marie,
Thank you so much for your thoughtful words! 🌱
We’re thrilled to hear that Lasta has helped you build sustainable habits — that’s exactly what lasting wellness is all about. No pressure, no deadline — just real progress at your pace.
Wishing you continued success!
The Lasta Team
Tracking my mood through the app has helped me notice subtle emotional patterns that I used to ignore. I now realise how much my motivation is tied to my emotional state, and it's empowering to understand this connection and act on it.
Hi Lisa,
Thank you for sharing such a powerful insight 💚
We’re truly glad the mood tracker is helping you connect with yourself on a deeper level. Awareness is the first step to meaningful change — and you’re doing an amazing job.
We’re honored to be part of your journey!
The Lasta Team
Within the first week, I began to notice both physical and mental shifts. My energy levels were up, and my mindset became more positive. It's incredibly motivating to experience progress so soon.
Hi Lexi,
That’s amazing to hear! We’re so happy you’re feeling both the physical and mental benefits so early on 💪🧠
Your progress is inspiring, and we’re honored to be part of your wellness journey.
Keep going — you’re doing great!
The Lasta Team
Having access to a kind and uplifting community means a lot. There's no judgment—just encouragement and shared experience, which makes the wellness journey feel less lonely.
Hi there,
Thank you so much for sharing this — it means the world to us 💚
Creating a supportive, judgment-free space is exactly what we strive for. We’re so glad you feel encouraged and connected on your journey.
You’re never alone with Lasta!
The Lasta Team
Lasta's fasting course breaks down the process in such a friendly and non-intimidating way that I was able to begin with zero stress. It gave me the confidence to try a routine I used to avoid.
Hi Charlie,
Thank you for your kind words! We're so glad the fasting course helped you start with confidence and ease 🙌
It means a lot to us that Lasta made something once intimidating feel approachable and supportive.
Wishing you continued success on your journey!
The Lasta Team
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- SmartCustomer’s sole mission is to increase online transparency for buyers and businesses
- SmartCustomer has helped over 200M buyers make better purchasing decisions online
- Suspicious reviews are flagged by our algorithms, moderators, and community members
Arnou, reading how the meal planning feature has eased your daily routine and supported your goals truly made our day. It’s so rewarding to know the tool brings clarity without overwhelm—and thanks for sharing your experience so thoughtfully!