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Lasta: Your Wellness Coach has a rating of 4.8 stars from 988 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta: Your Wellness Coach most frequently mention weight loss, meal plans and water intake. Lasta: Your Wellness Coach ranks 6th among Mobile Applications sites.
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Don't do the quiz it is not a free printable! Do not waste your time. It says free printable download and makes you take a quiz once you take it they want your money for the Free downloadable print!
Lasta showed me that consistency matters more than being perfect. I'm finally showing up for myself in a way that feels real and kind.
Thank you, Agnieszka, for sharing your experience with such thoughtful words. We're truly thrilled to hear our approach has inspired you to show up for yourself in a genuine and compassionate way. Your journey toward consistency truly embodies the spirit of progress we believe in!
This app helped me understand the connections between nutrition, rest, movement, and mindset. Wellness now feels like an ongoing flow, not a checklist.
Thank you, Romain, for sharing how the app has deepened your understanding of wellness as a seamless flow. We're committed to supporting your ongoing journey and appreciate your thoughtful feedback.
What really stood out is how practical everything is. It's not complicated advice. It's tips you can actually use in daily life.
Thank you so much, Michael, for your kind words and thoughtful feedback. We’re delighted to hear that the practical tips are helping you integrate healthy habits seamlessly into your daily life. It’s encouragement like yours that inspires us to keep making wellness accessible and straightforward.
I also loved the educational content. It broke down the basics of nutrition in a way that finally made sense. Understanding food removed so much fear and confusion.
Thank you so much for your kind words, Naciye! Knowing that our content helped lift confusion and make nutrition clearer truly means the world to us. We’re excited to support you every step of the way on your journey!
The app also helped me understand that rest is just as vital as movement. It encourages balance rather than constant hustle. Now, I no longer feel guilty for slow days. I've learned to honour what my body needs without judgment.
Thank you, Lukas, for sharing such thoughtful feedback. It means a lot to hear that you’ve embraced the balance between rest and activity without judgment—we’re glad the app is supporting your journey in a sustainable way. Keep honoring what your body needs, and we’re here cheering you on every step of the way!
The emotional check-ins have taught me how important it is to care for my inner state, not just my body. It's a daily reminder that wellness is about balance.
Melanie, thank you so much for sharing your experience. We're truly glad the emotional check-ins are helping you nurture that essential balance—taking care of your inner health is just as important as your physical well-being. Your thoughtful reflection inspires us to keep supporting wellness inside and out!
More importantly, the app helped me let go of harsh expectations. I've stopped chasing external goals and started tuning into what feels right for me. I'm now moving at my own pace, without guilt.
Yvonne, thank you for sharing this heartfelt reflection. We're truly happy to hear the app is supporting you in finding a pace that feels right and freeing you from harsh judgments—genuine progress like yours inspires us every day. Keep trusting yourself; you’re doing amazing.
If you sign up for the monthly subscription and give them your payment details, you will not be able to cancel and get out of it without fraudulent arbitrary charges. They were billing me two times a month for one account for months and when I contacted them by email I just decided to cancel everything. I had no charges for 2 months and then they arbitrarily started charging me again. I wrote them and explained, they do not care nor do they help. You absolutely will not get refunded. The only thing you can do is cancel the form of payment so they can't charge you anymore. The customer service sucks and by other people's reviews they have multiple fraudulent charges and are scamming other people.
Hi Bunny,
Thank you for sharing your feedback. We’re sorry to hear about your experience and would like to review your case in detail. Please contact us at [email protected] so our team can investigate this matter and assist you directly.
Best regards,
Lasta Team
The in-app community adds another layer of motivation. Real people sharing their journeys—without filters or unrealistic standards—remind me I'm not alone, and that progress looks different for everyone.
Hi April, thank you for shining a light on the community—it's wonderful to hear that sharing real stories is encouraging you on your journey. We're committed to supporting every step you take and excited to continue growing together with you and others who embrace progress in all its forms. Looking forward to what you'll inspire next!
The mood journal feature is a standout for me. It gives me a clearer sense of what's affecting my energy and mindset. That awareness helps me make smarter choices throughout the day.
Thank you so much, Mallory, for sharing your experience with the mood journal feature! We're thrilled to hear it’s helping you gain valuable insight and make positive decisions every day. Your kind words truly motivate us to continue improving and supporting your journey.
Progress didn't happen overnight, but that's exactly what made it meaningful. The changes I saw in my body and mindset came from steady, realistic habits—no drastic diets, no punishing routines, just manageable steps that built real momentum.
Thomas, your thoughtful words truly capture the journey we aim to support—real and lasting progress built foundation by foundation. We’re grateful to be part of your steady momentum and look forward to continuing this path with you. Keep it up!
Meals are never dull. There's a real sense of care in how they're chosen—nutritious, enjoyable, and simple to prepare. It doesn't feel like dieting. It feels like nourishment.
Lauren, thank you for recognizing the care we put into every meal choice. It's rewarding to hear that the experience feels more like genuine nourishment than dieting, and we're excited to continue supporting your journey with thoughtful simplicity.
One thing I love is the variety of short workouts, especially for people like me who don't always have a lot of spare time. The app makes it easy to stay active in small ways that add up. It's removed the usual excuses I used to have.
Annett, we’re so glad the short workouts fit easily into your busy schedule and are helping you stay consistent. Thank you for sharing how the app has turned past excuses into action—looking forward to supporting your journey with’annéethon those motivating little steps ahead.
Where other wellness platforms felt cold or demanding, Lasta has a gentle, empowering tone. It feels like encouragement rather than pressure—and that shift has been crucial.
Thank you, Summer, for sharing this touching review. We're thrilled to hear our approach resonates with you and makes a positive difference in your wellness journey. Your encouragement inspires us to keep creating a supportive and uplifting experience.
Every day with this app is a small opportunity to grow, and even though there's no pressure, I keep moving forward—because I want to.
Marc, thank you for sharing how the app supports your steady progress without feeling pressured—knowing it encourages a sustainable mindset is truly rewarding. We're excited to continue evolving together and offering tools that empower your journey at your pace.
The daily planning tools help anchor my routines and give me a sense of direction. I now move through the day with more intention.
Thank you so much, Sufian, for sharing how the daily planning tools have brought intentionality and direction to your routines. It’s truly inspiring to hear how this structure is supporting your purpose each day. Wishing you all the best as you continue thriving with renewed focus.
Workouts that I can do both at home and during office breaks mean staying active is always an option—not a chore.
Thank you, Aubine, for highlighting how our workouts fit smoothly into your routine. It’s encouraging to hear that staying active feels doable and even refreshes your busy days without any extra hassle!
More than just a health tracker, Lasta has become something like a supportive friend. The way it anticipates what I need—be it encouragement, reflection, or a new goal—gives it a human quality. It's clear the people behind the app understand the emotional side of wellness, not just the numbers.
Amedee, thank you so much for sharing such thoughtful feedback! Supporting your wellness journey in a way that feels personal and caring truly drives everything we do, and we’re thrilled that the app feels like a true companion. We’ll keep striving to deserve that friendship you’ve found in it.
Weight loss no longer feels like a burden or obsession. It's become a side effect of living with care and intention.
Hi Joe, thank you so much for sharing your experience. It’s truly rewarding to know that making mindful choices isWoчнойly becoming a meaningful and positive part of your journey. Your perspective inspires us to keep supporting intentional, healthy living along the way!
Answer: Dear Michele, we will definitely help you. Please provide your email address with which you registered for Lasta.
Answer: Hello! We can't identify your account from the email you provided. Please write to [email protected] and we will help you
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Thank you for your feedback. Please note that the PDF with a printable plan is free meanwhile full access to the app require paid subscription. If you didn’t receive the printable as expected, kindly reach out to our support team at [email protected], and we’ll be happy to assist you.
Best regards,
Lasta Team