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The 3 Week Diet has a rating of 4.8 stars from 444 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with The 3 Week Diet most frequently mention weight loss, fat burning and best thing. The 3 Week Diet ranks 315th among Weight Loss sites.
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I have a good knowledge in the healthy nutrition field already but after reading the books,
it all came together.
It is like taking out the most important and effective pieces of information from different aspects of diets or healthy eating,
and putting them together to form this diet plan.
The explanations and instructions are very easy to understand and follow and therefore,
it is up to you only whether you succeed when doing as the diet says
or you fail because you will cheat on the diet.
I am highly satisfied with the books as well as the cookbook purchased as well.
I just wanted to buy the eBook with the diet instructions and suddenly I was charged extra money for additional books I did not choose to buy.
I did not start the diet - I will start soon - and I really hope at least the diet will work because I SPENT MUCH MORE THAN WAS SUPOSED!
DONT BUY THE EBOOK- YOU WILL BE CHARGED MORE THAN YOU THINK!
I only started this diet on Monday and today, Saturday I have already lost 10lb. I have much more energy, I do not feel hungry either. I have tried most diets out there, I am 59 years old, start weight was 10.13 and so far I am down to 10.5. My clothes are now much more comfortable and I am looking forward to dropping a dress size by the end of the 3 weeks as I am really motivated now and so happy I could cry. Thanks so much Brian.
I've already lost 23pounds in 3 weeks with your system but I my progress became a little slower after 3 weeks. Nevertheless I'm still happy with this 3 Week Diet.
Now, I understand why this diet system gains many positive and great reviews, I'm also very satisfied with the results I get. Best weight loss system ever.
I came across with this site( http://sibojiaoyu.com/the-3-week-diet-reviews/) during I try to find out what is the way for lose weight within 3 weeks easily.So, I read through all the information of this page. I think it so interested for me. They provided the truth about the 3 week diet reviews and the real customer reviews. I decided to pay for this.And start to follow their program.
Their program is so interested. They explain all the step and also easy to follow I really think that I will success by stick to this program.
I have just started the 3 week diet so I can't say yet how well it is working, but the information seems reputable and makes sense. The only problem I have is that after Phase 1, there isn't much info on what you can and cannot eat in the other phases.
I've use this 3 week diet program and it really works in such a short period of time. I lost 9lb and i am going to continue this plan until i reach my desire weight. I recommend this plan to anyone who is desirous of losing weight. This plan will help me stay healthy for life.
I bought this diet over a year ago and have not looked back. I lost over 20 kg within 6 weeks. I have since tested the diet by putting back on about 4 kg a minimum of 3 times now and going back on to just one part of the diet and the weight I have gained has always just dropped off within 2 weeks maximum... I have total control over my weight now which I have never had before with any other diet I have tried and believe me I have done them all including Jenny Craig... Thankyou to The Three Week Diet team for this life changing diet.
My wife and I started this plan on February 24,2015. This plan works! My wife lost 20 pounds and I lost 28 on our first 3-weekdiet. We have just started the 3 week diet again to shed more fat.
I thought 20lbs. In 21 days was a stretch but I made 14lbs with a couple slip ups. Brian was kind enough to answer questions along the way and I didn't start my workouts soon enough and joined Gold's anyway half way through. I will take a short break now and then use this same diet to lose the next 10-15. I knew how to lose weight already but not this fast and still get to eat. This time I'll buy the correct fish oil (smaller caplets) and add the protein powder.
Thanks, Gene
I can't believe that I would lose so much with Brian Flatt's weight loss system, it's very easy to do, I can do it in both indoor and outdoor.
I was going to wait until I had finished the 3 week diet to write my review but I am so impressed with my weight loss at the half way point that I had to comment about it. I have lost 14 pounds and am so pleased. With two small kids and the demands on one's time it is difficult to exercise every day but I aim for at least 4 days a week and even so by sticking largely to the letter of the diet the pounds have been falling off. I cannot wait to see where I end up in another 10 days.
My entire life I've been the "chubby" one, I've struggled with weight loss for as long as I can remember. Honestly, I was about to give up dieting for good until I came across The 3 week Diet.
Bought it as a birthday gift to myself 21 days ago... BEST MONEY I'VE EVER SPENT!
The 3 Week Diet is so easy to follow and it truly works! I've lost 15 pounds and seen dramatic results since day 1. I feel healthier, leaner, happier and overall immensely grateful for this life changing experience.
I am about a week and a half in I like the diet so far. I've lost 8 pounds which is awesome for me. The only thing is I wish there were more examples of what to eat.
I am on day 6 of the 3 week diet and have lost 4lbs. I'm feeling energized AND hopeful. This first week s NOT easy... but its ONLY 3 weeks and after the 1st week it is much much easier... I'm a very busy person and the workouts are do-able. Even though I have to get up at 5am to get the walk in, I'm finding I now enjoy it! I'll write another review after my completion at 3 weeks! So far? Good!
Annette
This sounds really good and I can't wait to get started. Just waiting to get this christmas and new year period out of the way before I start.
I just purchased this ebook thinking it was 27dollars, and sure enough as soon as I put my e-pal account I got into a page that forces you to buy all the extra books and there was no exit, I hit the back button to cancel couple times and it automatically had me purchase the first option which was another 60 dollars this is a total scam, I called my e-pal and they apparently have a lot of complain from this company, and I have to wait till Monday to talk to the customer service which as I was told by e-pal are hard to get in touch with
Hello Maya,
There are no additional charges when you purchase The 3 Week Diet System. The price listed on the website is the price you will pay.
There are some optional upgrades you can select after you have purchased The 3 Week Diet, so any additional charges you received were because you chose to purchase them.
If you would like a refund on those extras, please feel free to email us and we would be happy to help you out.
Kind regards,
Brian Flatt
I wasn't really sure weather to try this program however I took the leap and lost 13 pounds in 21 days which is fantastic. I've tried a lot of other diets but never stuck to them because I never saw quick results. I would recommend this to anyone who wants to loose weight fast. I'm a mother of four children and work full time, so if I can so can you.
Answer: High fat for 3 days is phase 3. Make sure you have 90% fat in every meal... then on to phase 4..
Answer: Yep. I'm a vegetarian and I did it and lost a ton of weight. :)
Answer: 1. Yes you can use spices. 2. Yes, you can drink diet soda. 3. Yes, under 30 grams a day. 4. Tuna, chicken, salmon, avocado, nuts, wholemeal bread.
Answer: Easy, you can adapt as much as you want.
Answer: I used spices and olive oil. Garlic powder, onion powder, salt and pepper. I also used chipotle mayonnaise. Low carb of course.
Answer: The initial 3 weeks of the diet are laid out in the book which you follow. After this time, you have the option depending on your weight goals, to either repeat one of the previous 3 phases OR stick to a calorie counted diet- this calorie counted diet is tailor made for you because the book gives the method by which you can work out exactly how many calories you need to either maintain, lose or gain. This was a real eye opener for me
Answer: Hello Raelene, The diet has been designed so that anyone can use it regardless of tastes or cultural restrictions. Rather than specific foods for the diet, we give you a list of allowed foods which include a broad number of proteins (meats, fish, eggs), vegetables, carbohydrates, and fats. You are welcome to create the meal plans within these restrictions that work for you. Let me know if you have any more specific queries. Cheers, Brian Flatt The 3 Week Diet Author & Weight Loss Coach http://www.3weekdiet.com
The 3 Week Diet is a rapid weight loss program designed for those looking to looking to lose large amounts of fat in 21 days or less.


Hello Rita,
There are no additional charges when you purchase The 3 Week Diet System. The price listed on the website is the price you will pay.
There are some optional upgrades you can select after you have purchased The 3 Week Diet, so any additional charges you received were because you chose to purchase them.
If you would like a refund on those extras, please feel free to email us and we would be happy to help you out.
Kind regards,
Brian Flatt