Lasta: Your Wellness Coach

Would recommend it to people who starting their intermittent fasting diet, here you can change your fasting period to the one you prefer and gradually extend it (if needed).

I can only tell thanks to the creators of this app, now not only I eat different meals and food each day, but I truly lose 10 pounds but have never been hungry. This is a blessings!

Fasting tracker and meal plans are great, can totally recommend, especially if you have food allergies or any other restrictions.

Easy registration, a nice design, interesting features, and useful tools - will definitely continue using it.

Ok app but don't join unless you want a lifetime membership. No customer service and no way to cancel. Contacted them several times...no response. So annoyed. It's a no cancellation scheme.

I regret that I only subscribed for three months. I would have saved a lot if I had opted for a one-year subscription. Nevertheless, the app is worth every penny as I utilize it on a daily basis.

100% awesome vibe for me. I love all the healthy things market can offer to me, especially this app would be helpful for people who always struggle with overweight.

After paying the monthly fee, you need to purchase each aspect of app for addition charges…and they don't end. Not worth the money.

Lots of various aspects to track in terms of health. Recipie ideas catering to different needs and easy to track fast and water intake.

https://uk.trustpilot.com/submitted/review?correlationid=e1b44a63-55ec-4f0a-a7e5-755c*******a9

First, after paying in full, it took me a whole week of going back and forth with customer support to be able to access the app. You cannot talk to anyone on the phone. You slowly get customer support via a series of emails that inconsistently appear every few days. I recall seeing a money back guarantee when I signed up. Not happening. Once they have your money, they tell you no refunds. All it is, is a "timer" or a "stopwatch" if you will, which you already have on your phone. You plug in the times when you start and stop fasting. Half the time, I never got a notification to start or stop fasting as the app promises. Yes, my Lasta notifications are turned ON! Once, I accidentally deleted an entire day of fasting (no idea how I did that) and there was no way to retrieve or edit it. They offer recipes which you can easily find on the internet. When I asked to cancel, they offered me an "e-book guide" or some type of "supplementary materials." I have yet to receive either. It's a total waste of money! If you want to fast, just stop eating at 7 PM and start eating at 12 noon. You don't need to pay Lasta for that.
UPDATE: After I decided to dispute the charge with my credit card company, Lasta finally refunded my money. They definitely advertise a big bold 100% money back guarantee (see pic) but read the fine print because it's a bait and switch and false advertising. Buyer beware!

I purchased the app and was investigating the features when I realized the recipes you need to follow were not at all what I was wanting. I asked for a refund within a couple of hours of using it and they refused. Buyer beware!

I never write reviews, but this time I just know I should. Firstly, I thought I would just use it as a meal planning app, but once I got used to the meal plans, I decided to explore all the other features and trackers that I had missed. I was truly impressed by how many other features the app had to offer.

Besides the meal plans, I also use the intermittent fasting tracker, read all the articles available in the app, and, of course, find new ingredients and recipes each day. The app has become an essential part of my wellness routine.

This wellness app has become an essential part of my day. I finally started drinking enought water and know exactly what and when I will consume during the day. Additionally, I am motivated because each week and add my new weight results.

It has been three months since I started incorporating protein, creatine, and this app into my gym workouts, and during this time, I can truly say that I have witnessed a transformation of my body fat into muscle.
I feel fitter than ever before, brimming with energy, and I no longer experience constant hunger because all of my meals are delicious and also nutritious.

I'm glad that I finally made the decision to have a health app, it has truly been a great help in my life.

I wish the support of every app was as exceptional as the support provided by this one.

I wanted to share my thoughts on this app and address a few recent issues I've encountered. Firstly, there have been occasional slow loading times and the lack of a free trial period or tools. However, it's important to highlight the numerous advantages as well. The subscription process is simple and straightforward, all trackers work well and are readily available. Regular updates are provided, and the app actively engages with users on social media.

If you're new to the world of healthy eating, I highly recommend giving this app a try. It offers a wide range of eating plans, including keto, vegan, vegetarian, and more. This allows you to explore different dietary approaches and expand your culinary horizons. By experimenting with various eating styles, you can find the approach that suits your body and lifestyle the best.

Hey! Starting with a 12/12 fasting schedule and gradually progressing to 16/8, this health app has been instrumental in my fasting journey. Now, I'm motivated to challenge myself further by attempting at least two 20/4 fasting periods per week. The app's guidance and tracking capabilities have been pivotal in helping me explore different fasting patterns and improve my overall health.

Be sure to read the fine print when deciding about this overly complex app. It's way more complicated than needed, too much work to figure it out. And the money back guarantee is worthless.

The meal planning features on this health app have been a lifesaver for me as a busy mom. It has a wide range of healthy recipes suitable for kids, and also helps me plan and organize meals efficiently, saving me time and stress.