Lasta: Your Wellness CoachReviews 1,140

Who knew that intermittent fasting could be so easy? 2 month ago I thought it is useless... Thanks to Lasta's fasting tracker, I've been able to seamlessly incorporate it into my lifestyle. Not only have I lost weight, but I also feel more energized than ever before. 5 stars!

This app is truly remarkable! It's highly user-friendly. I simply can't fathom why some people would give negative reviews. The interface is so intuitive. I believe that some individuals may not be utilizing it properly or could be lacking the motivation to monitor their diet and food intake.

As a male striving to become a fitness trainer, this app has been a big help me and my clients stay on track with our fitness goals.
I highly recommend it to beginners and pros.

For mothers who are always on the go and want to take charge of their health after giving birth, this app has been a game-changer. Its straightforward meal plans and hydration tracker are incredibly helpful.

I have already lost 25 pound and almost achieve my 10 years ago weight! This app simplifies healthy meal planning and intermittent fasting for busy parents. Highly recommended for those who want to prioritize their health while juggling work and parenting.

My children have begun to request different meals, and I required an application to support me in developing healthier habits every day.

Just love the fasting approach, I do 12:12 for now. The support was very useful for me.

As the primary cook in my family, it's been a challenge balancing everyone's preferences and nutritional needs. My husband and two kids are picky eaters, and I struggled to get them on board with a healthy diet. The recipes they provide are not only nutritious, but they're also tasty and easy to prepare - my whole family looks forward to mealtime now!

This app helping me maintain a healthy lifestyle despite my busy schedule - kids, work, home errands. Their recipes are a great addition to my intermittent fasting routine.

I highly recommend this app to anyone looking to improve their health and wellbeing, especially those who are new to intermittent fasting and need some guidance, as a housewife with kids.

As a 24/7 housewife with kids, I find this app very helpful in keeping track of my intermittent fasting, water intake, and meal plans, making my weight loss journey much easier.

I can't get enough of Lasta. I plan to use their suggestions for life because this diet has helped me steadily lose weight over a month. My husband and I both work full-time, so meal planning and prepping was always challenging for us. Lasta helped us establish a set meal schedule and prepare delicious, healthy meals in advance.

I can't believe I waited so long to try Lasta! Their recipes are delicious and easy to make. I already feel healthier and more energetic since starting to follow their meal plan.

My weight has been bothering me for the last three years since giving birth, but now I am finally starting to lose it!

I use only fasting tracker and water tracker
Wanted to try all of this CBT and meditations tools but I am not really yet

Lasta's intermittent fasting feature has made meal planning a breeze for me. Plus, I don't have to worry about what to eat during my eating window because their meals are always nutritious and delicious. Can recommend!

Consistency is crucial for a healthy diet. So, I joined a program for weight loss. Now I have tasty and nutritious recipes, and their customer service was great. I lost weight and kept a balanced diet.

The app support my nutritional goals. It enables me to personalize my dietary preferences, making it effortless to track my food intake and stay on top of my nutrition. It has definitely simplified my dietary tracking process.

In the past, I've tried out various diet apps, but they all seemed to have a monotonous approach. I found it difficult to stick to their unstimulating meal plans for more than a month. However, this latest app has completely transformed my experience! I felt energized and driven during the first month, and I plan to continue using it. Looking back, I wish I had committed to a six-month plan from the start; I would have saved a substantial amount of money.

I subscribed to Lasta and hoped it would be a helpful tool for my intermittent practice of fasting. Once I saw the app did not ofer me any thing useful I submitted a request to cancel and reefund my purchase. I was told they do not refund. I caution all buyers beware because once you sign up you just blew $50.