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I trained with Jay & I'd highly recommend him, he's always there & you will definitely get results and won't be disappointed with choosing Kali coaching. He personalizes the workout to first you & your lifestyle.
I met Jay about a year ago. I've been dealing with grief depression for a long time and this has affected my weight. Jay has given me encouraging pointers, demonstration videos and meal planning. I recommend him to everyone all the time!
Love the inspiration I have received from Kali coaching. I feel amazing. These workouts have changed my life. I feel 10 years younger and the intensity is perfectly adjusted for each individual. Anyone can do this. True genius. Lost 22lbs in less than 3 months with just following these simple doable steps. Love it. Thanks Kali coaching for changing my life. Got to get this program everyone. Best ever!
Not only has my physical form experienced transformation, my mental changes have catapulted me to a higher level of personal awareness. I'm living my life with more awareness, acuity and joy.
I am an athlete at heart. I suffered back and knee injuries consecutively. I was depressed and worried. Jay helped me with the psychology of the injuries to get my mojo back and with strength progressions needed to become even better/stronger than my old self. We are surpassing goals daily!
Jay is very knowledgeable and works hard to stay up to date. He knows how to crete flexible programs that work for the individual. He also teaches you how to make a lifestyle change, which is probably the most important thing. He can motivate you to want it, whatever IT is.
I will never change the feeling i have today of how i feel about myself and what i can do because i decided to train with Kali Coaching.
He is more than just fitness, he goes deep and changes your mentality and fills you with his positive energy to give more of yourself!
If you do what he says you can lose weight and look good. Stick to it. Don't quit
He goes out of his way to make sure he is educated and helps each individual ina a way that will benefit them and their body for the best results possible