Looking into the 3 week diet plan and just wondering if it's for bigger people with a lot to lose. I'm not overweight weigh about 135 wanting to lose about 10 pounds that I've put on in 5 months and can't seem to lose it with all the exercise I've been doing. Will this program still work for me?

Question

Gina F. · Accepted Answer

Yes I lost 10lbs in 9 days

Kayleen F. · Answer

This is the ideal diet for everyone. It allows you to lose as much or little weight as you wish and in the process how to keep it under control for ever.

Frieda P. · Answer

The diet is for everyone you wants to lose weight. It is absolutely ideal for someone with 10 or so pounds to lose. If you follow it as prescribed you should shake that off within about 2 weeks. When you have learnt the principles you should know why you haven't been able to shake off the 10 extra pounds and how to prevent it from coming back on

The 3 Week Diet
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